Jennifer Lopez TRX Suspension Trainer Workout
Jennifer Lopez has been out of the limelight as she has been settling into motherhood now that she and husband Marc Antony have toddler twins running around the house. However, over the past couple of weeks her face has been popping up again in entertainment news and magazine so one has to wonder if she’s got another big project planned.
As always, she looks flawless and her trainer, Gunnar Peterson told People Magazine that she uses the TRX Suspension Trainer (see photo above) to maintain her famous figure. This portable fitness equipment weighs less than two pounds, it’s great for traveling and it can be anchored to a door or any other secure point. Gunnar told People that Jennifer Lopez has,
“done push-ups on them, rows, hamstrings – there’s not a body part that you can’t hit using it,” he continues, “It allows you to work with your body weight depending on the angle and how much you pull on it.”
See how Gunnar Peterson trains Penelope Cruz.
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[...] Jennifer Lopez just turned 40 last week and she still looks gorgeous. In February 2008 she dropped 50 pounds after giving birth to her twins and she has kept the weight off and still looks like ‘Jenny from the Block.’ Her trainer Gunnar Peterson gave In Touch Magazine the exclusive on what Jennifer does to stay in shape. He began by saying that she’s a hard worker and no matter how busy she is, she’ll always find time to squeeze in a workout. He said, “She isn’t afraid to push herself in the gym. She’s not somebody who blows it off because she’s working 18-hour days on the set. She finds a way to get back in, even if it means exercising really late at night.” [...]
[...] and actress Jennifer Lopez, known for her insured backside and voluptuous body has given diet and exercise the back seat. The [...]