Jenny McCarthy Gives Healthy Advice
Jenny McCarthy has done it all, she was Playboy Playmate of the Year back in 1994, did some work on MTV and she’s even published a book on caring for children with autism. Now, considered to be one of the more solid-minded women in Hollywood, Jenny McCarthy was interviewed by Shape Magazine and divulged on how she has come to be who she is today. She said,
“In 2002, when my son, Evan, was born, I dialed back that whole sex-kitten thing. And then when I went public about his autism, I gained credibility as a passionate mom.”
In the May 2009 issue of Shape, Jenny reveals her detox dos and donts as well as a fifteen-minute yoga sculpting workout that Jenny swears is an incredible strength and stretch plan. In regard to dieting, Jenny opened up about how she lost the weight after having her son in 2002 when she weighed 211 pounds. She decided to turn to Weight Watchers, she said,
“They taught me portion control and to be conscious of what I put in my mouth.”
However, in 2003 when her son was diagnosed with autism, she did her research and shifted the family eating habits to a gluten and dairy free diet. This improved her son’s symptoms and also added to her weight loss. Now, a typical day consists of an egg white omelet for breakfast, fresh fruit and vegetables and plenty of fish for lunch and dinner.
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