Jillian Michaels: America’s Healthiest Body
Jillian Michaels, fitness guru and trainer for the show The Biggest Loser receives the deserving title as America’s Healthiest Body in the November issue of Health Magazine. With a new reality show in the works and tons of exercise DVDs and books it’s no surprise this wonder woman is being acknowledged by the magazine. Michaels said she was very flattered by the recognition but she admitted that she too struggles just like the rest of us. She explained,
“I’m totally flattered. But I just think, ‘God, if people had any idea of the stuff that goes on behind closed doors: the struggles in the middle of the night in front of the refrigerator, the weeks on end I can’t get my ass to the gym!’ But, in reality, there’s a part of me where it makes perfect sense.”
Michaels also gave some tips on healthy eating and lifestyle choices by promoting an organic diet that’s free of chemicals and to strive to reach our full potential when it comes to exercise. She also noted that to be healthy doesn’t mean that the person is necessarily skinny. Smokers and drinkers can be very thin but are waiting for diseases to attack at any time. Instead, a healthy person is someone who is disease-free.
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[...] Jillian Michaels: America’s Healthiest Body [...]
[...] couple of months ago, the celebrity trainer was crowned America’s Healthiest Body by Health Magazine, while a new season of the hit show The Biggest Loser kicking off at the [...]