Jillian Michaels: Get-Fit Tips
Fitness guru Jillian Michaels from Biggest Loser has teamed up with Self Magazine to offer monthly fitness tips for those who need a little inspiration or a little advice on how to trim down those difficult areas. For the month of June she gave some advice on how to get motivated to lose weight and get in shape. She introduced her new Get-Fit tips by offering her services:
“So you understand that celebrities have a team of people making them look hot at all times. From their personal chef to their dietician, their trainer, their plastic surgeon, shhhh…, and what do you guys have? You have me.”
She mentioned that the majority of people who write in questions ask about inspiration and how to get it.
“I can’t inspire you, the only person that can inspire you, is you. What you need to do is think of all the reasons why you want to change….Do you want to look hot?…Do you want to see your grandchild graduate from college?”
She went on to explain that no matter the reason to get in shape, write it down on a piece of paper, remember it, and let that be your inspiration. However, she did confess that she’s not perfect when it comes to her desire to stay fit but she loves the end results and that is what maintains her high level of motivation.
“I don’t love broccoli, I don’t love the treadmill, but I love the way I feel at the end. I’m strong, it empowers me in all facets of my life. So remember that although something might not be fun in the moment remind yourself of the ultimate reward and allow that to motivate you through the tough times.”
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[...] Jillian Michaels, fitness guru and trainer for the show The Biggest Loser receives the deserving title as America’s Healthiest Body in the November issue of Health Magazine. With a new reality show in the works and tons of exercise DVDs and books it’s no surprise this wonder woman is being acknowledged by the magazine. Michaels said she was very flattered by the recognition but she admitted that she too struggles just like the rest of us. She explained, “I’m totally flattered. But I just think, ‘God, if people had any idea of the stuff that goes on behind closed doors: the struggles in the middle of the night in front of the refrigerator, the weeks on end I can’t get my ass to the gym!’ But, in reality, there’s a part of me where it makes perfect sense.” [...]
[...] Jillian Michaels, aptness guru as well as tutor for the uncover The Biggest Loser receives the honourable pretension as America’s Healthiest Body in the Nov emanate of Health Magazine. With the new being show in the functions as well as tons of exercise DVDs as well as books it’s no warn this consternation lady is being concurred by the magazine. Michaels pronounced she was really flattered by the approval though she certified which she as well struggles only similar to the rest of us. She explained, “I’m all flattered. But we only think, ‘God, if people had any thought of the things which goes upon during the back of sealed doors: the struggles in the center of the night in front of the refrigerator, the weeks upon finish we can’t get my donkey to the gym!’ But, in reality, there’s the partial of me where it creates undiluted sense.” [...]