Jon Gosselin Turns To Yoga
Reality TV dad Jon Gosselin seems to finally be getting some help. The embattled father of 8 was recently spotted by Us magazine giving yoga a spin, trying out different poses and stretching as well as meditative and breathing exercises.
The 33-year-old has made tabloid headlines in the last few months since him and his wife of 10 years, Kate, started divorce proceedings. But it seems the partying and bad behavior has led him to try to find holistic help as he faces a large legal battle with his estranged wife.
Us magazine went so far as to get their yoga expert to comment on Jon’s seemingly new found lifestyle change.
“I’m sure with all that has been going on in Jon’s life, things are out of whack. He’s got to let go of external distractions and tap into his spirituality,” Michelle Demus, the programming director at Pure Yoga in Manhattan, told the tabloid. “A big tenant of yoga is to let go, to be present in the moment. So when he’s with his children, he could actually be present and be a father.”
Aside from the spiritual benefits, yoga has obvious fitness benefits as well. So it’s good news that Jon isn’t only getting his mind into shape, he’s also working on his body.
Celeb Diet Doc…
What a train wreck… I don’t think there is much more to add
(1 votes, average: 4.00 out of 5)
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