Jordin Sparks Gets Fit
American Idol winner, Jordin Sparks, has been on a whirlwind of a summer tour with the Jonas Brothers. And after a couple of months of sweating it out on stage the young songstress is super fit and sporting a slimmer figure. She told Ok! Magazine,
“I’m literally drenched every night when I get off the set because the stage for this world tour I’m on is so massive. I’m constantly moving, and I do have my trainer out on tour with me this time around. He just got here last week, and it’s been a lot of fun. Any time I find time – or I’m not sleeping – he’s like ‘let’s work out, let’s do something.’ I’m like ‘nooo,’ but he gets my butt up and I’ve gotta do it. It’s fun to do that.”
Her trainer has mixed up her routine so that her muscles are always guessing as to what’s going to happen next. She explained,
“We do a whole bunch of different things,” the Arizona native says. “He doesn’t keep the same thing every time, so he shocks the body so you’re running, you’re doing throw-downs, you’re doing stairs, you’re doing lunges. I’ve done all of those in the past four days, and I will tell you that my butt hurts very badly.”
Jordin also mentioned that she hasn’t changed her diet and she doesn’t deprive herself of any good tasting foods. She’s simply careful about portion size.
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