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	<title>Comments on: Karina Smirnoff Uses Gyrotonics</title>
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	<description>The inside skinny on celebrity diets and celebrity weight loss</description>
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		<title>By: Dancing With The Stars: Weight Loss &#124; My Pure Diet. Health News &#38; Supplements.</title>
		<link>http://www.celebritydietdoctor.com/karina-smirnoff-uses-gyrotonics/comment-page-1/#comment-7091</link>
		<dc:creator>Dancing With The Stars: Weight Loss &#124; My Pure Diet. Health News &#38; Supplements.</dc:creator>
		<pubDate>Wed, 07 Oct 2009 02:17:07 +0000</pubDate>
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		<description>[...] slim-down. &#8220;The dancing is the diet, but everyone is different,&#8221; professional dancer Karina Smirnoff tells Life &amp; Style magazine. &#8220;So if celebrities really want to get the most out of the [...]</description>
		<content:encoded><![CDATA[<p>[...] slim-down. &#8220;The dancing is the diet, but everyone is different,&#8221; professional dancer Karina Smirnoff tells Life &amp; Style magazine. &#8220;So if celebrities really want to get the most out of the [...]</p>
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		<title>By: Dancing With The Stars: Weight Loss » Post » healthyjoyful</title>
		<link>http://www.celebritydietdoctor.com/karina-smirnoff-uses-gyrotonics/comment-page-1/#comment-7088</link>
		<dc:creator>Dancing With The Stars: Weight Loss » Post » healthyjoyful</dc:creator>
		<pubDate>Wed, 07 Oct 2009 01:31:51 +0000</pubDate>
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		<description>[...] the slim-down. &#8220;The dancing is the diet, though everybody is different,&#8221; veteran dancer Karina Smirnoff tells Life &amp; Style magazine. &#8220;So if celebrities unequivocally wish to get the many out of [...]</description>
		<content:encoded><![CDATA[<p>[...] the slim-down. &#8220;The dancing is the diet, though everybody is different,&#8221; veteran dancer Karina Smirnoff tells Life &amp; Style magazine. &#8220;So if celebrities unequivocally wish to get the many out of [...]</p>
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		<title>By: Quick scan of the net - celebrity weights &#171; mariagirl</title>
		<link>http://www.celebritydietdoctor.com/karina-smirnoff-uses-gyrotonics/comment-page-1/#comment-6165</link>
		<dc:creator>Quick scan of the net - celebrity weights &#171; mariagirl</dc:creator>
		<pubDate>Sat, 15 Aug 2009 16:42:27 +0000</pubDate>
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		<description>[...] http://www.celebritydietdoctor.com/karina-smirnoff-uses-gyrotonics/“Gyrotonics – it&#8217;s all based on resistance and you don&#8217;t actually use weights. You actually stretch out as you tone up.” Gyrotonics is done on specialized machines where the user does circular movements that massage the ligaments, tendons and muscle. Likewise, it protects the joints. Gyrotonics is great to incorporate in any exercise plan and it&#8217;s not &#8230; Become a Guest Author. Tell your story, or share your advice by submitting your post to the Celebrity Diet Doctor. &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.celebritydietdoctor.com/karina-smirnoff-uses-gyrotonics/“Gyrotonics" rel="nofollow">http://www.celebritydietdoctor.com/karina-smirnoff-uses-gyrotonics/“Gyrotonics</a> – it&#8217;s all based on resistance and you don&#8217;t actually use weights. You actually stretch out as you tone up.” Gyrotonics is done on specialized machines where the user does circular movements that massage the ligaments, tendons and muscle. Likewise, it protects the joints. Gyrotonics is great to incorporate in any exercise plan and it&#8217;s not &#8230; Become a Guest Author. Tell your story, or share your advice by submitting your post to the Celebrity Diet Doctor. &#8230; [...]</p>
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