Comments on: Katherine Heigl’s 5 Factor Diet Plan

By: Katherine Heigl wanted be as Skinny as Nicole Richie | MY PURE DIET!

Katherine Heigl wanted be as Skinny as Nicole Richie | MY PURE DIET! — Tue, 29 Sep 2009 18:19:01 +0000

[...] 2007, the star was, however, on celeb trainer Harley Pasternak’s 5 Factor Diet, while her 5-day workout of 25-50 minutes of cardio and circuit training helped get her in shape [...]

By: Katherine Heigl wanted be as Skinny as Nicole Richie » Post » healthyjoyful

Katherine Heigl wanted be as Skinny as Nicole Richie » Post » healthyjoyful — Tue, 29 Sep 2009 06:36:51 +0000

[...] 2007, the star was, however, upon celeb tutor Harley Pasternak’s 5 Factor Diet, whilst her 5-day examination of 25-50 mins of cardio as well as circuit precision helped get her [...]

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By: smartdiet

smartdiet — Wed, 21 May 2008 23:54:17 +0000

i’m on the 5 factor diet, and have lost over 40 pounds now. its AMAZING. it is the first diet i have ever tried that focuses on balanced eating, and actually EATING and not starving yourself with tiny portions. I have never ate so much, so healthy, and I honestly have never felt better. The workouts are SUPER easy…I wish I could give Harley a big hug!! Its amazing.

By: www.bodybuildingandexercises.info » Katherine Heigl’s 5 Factor Diet Plan

www.bodybuildingandexercises.info » Katherine Heigl’s 5 Factor Diet Plan — Fri, 12 Oct 2007 19:17:44 +0000

[...] Dr Marc wrote a fantastic post today on “Katherine Heiglâ

By: Style » Katherine Heigl’s 5 Factor Diet Plan

Style » Katherine Heigl’s 5 Factor Diet Plan — Fri, 12 Oct 2007 19:10:37 +0000

[...] Castina wrote an interesting post today onHere’s a quick excerpt… 5-10 grams of fiber (such as 1 cup of berries or half a cup of cooked veggies); Healthy fats (found in salmon or nuts); Water of tea. Here’sa peek at Katherine’s 5 Factor Diet Plan courtesy of Life and Style magazine: (more…) [...]