Katy Perry’s Diet While On Tour

Pop singer Katy Perry is currently on her world tour. We’ve already seen in quite a few tabloid articles that she is an avid jump roper and will often jump rope before a concert in order to get pumped up. In her latest interview with the Australian Women’s Health Magazine she talked more about her eating habits as well as jump roping. When asked if she watches what she eats the slender songstress said that while on holiday she will eat whatever she pleases but while on tour the catered meals are very healthy. She said,
“But on this tour the catering [is] a lot more grilled chicken – nothing fried. Everything is organic. No chips in sight – if they’re in front of you, you eat them.”
She also mentioned that she is sure to drink plenty of water in order to stay hydrated and she doesn’t see how some people only drink diet sodas. She explained,
“I have a couple of friends who I have never seen with a bottle of water in their hands. I don’t know how they get recharged.”
Later in the interview Katy said that life on the road can be stressful and when she feels her serotonin levels falling she will get a massage, go on a hike and listen to music, or do something active to get that energy boost back.



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