Katy Perry’s Mushroom Diet

by Betsy on Celebs on March 26, 2010

The bubbly Katy Perry has revealed her diet secret: mushrooms! In a recent interview she admitted it’s her secret to staying slim and it also happens to be her favorite food and she could eat tons of them. She said,

“I really love truffles but I hardly ever get them. Mushrooms in general though are so healthy and good for you.”

The 25-year-old did admit that she has some weaknesses for unhealthy foodd such as Chinese take-out, pizza, barbecue chicken and her ultimate favorite is the Double Double at In-N-Out Burger. Even though she loves all these greasy foods she is careful not to indulge because she puts on weight easily.

In previous interviews Katy has said she loves to jump rope to keep the pounds off.She can jump up to 30 minute without stopping!

Katy is currently working on planning her wedding with fiance, Russel Brand.

Celeb Diet Doc Says…

Big fan of mushrooms here… low in calories, high in nutrients, contain beta glucans which are polysaccharides known for their anti-cancer activities..  Katy Perry looks fab!  More mushrooms please!

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