Kendra Wilkinson: Pole Dancing Workout

Kendra Wilkinson, the star from the reality show The Girls Next Door, has opted for pole dancing as a new way to get fit.  According to her blog, she even plans on starting her own line of sports poles:

“as you know im an outdoors girl so its hard to find fun ways to exercise in my house that keep me from getting bored.  im like a little monkey and love to swing around on things haha so thats why i decided to create my own line of sports poles which will be coming out soon!!!!!” [sic]

After taking a class by fitness instructor Estee Zakar she decided she liked it, and has since then become quite a fan.  She explains,

“ive definitely hit the pole a time or two just for fun but wanted to learn the best ways to use it to get my body in smokin shape and look hottttt while doing it.  i decided to take a professional lesson and had fitness instructor Estee Zakar come to my house to show me how to swing like a pro!  its one of those things that people think they could never do but its a LOT easier than it looks…TRUST ME!!!! this is one of the best ways to work out and at the same time get your significant other worked up…just ask hank lolololol.” [sic]

She wrote that she will soon post a video on her blog site giving pointers on how to exercise on the pole.

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