Kevin Federline’s New Diet

Here, at Celebrity Diet Doctor, we’ve been keeping a close eye on Kevin Federline and his bulging “daddy bump”. Since divorcing pop tart Britney Spears (who is looking mighty fine herself right now), the former backup dancer has piled on the pounds – blaming his rotund figure on the fact that he doesn’t have enough time to exercise because he’s always watching his kids.

Recently, Federline scored a multi-million-dollar EP-2 endorsement to promote the weight loss supplement. But producers of the roly-poly star’s new VH1 show have ordered him to lose 45 pounds, immediately. Luckily for Federline, he’s enlisted the help of celeb trainer Chris Cormier, who’s put the star on a strict six-meal-a-day diet.

“He eats every three hours,” Cormier said in an interview with RadarOnline.com. “That breaks down to six meals a day, which helps speed up the metabolism.”

Here’s the breakdown of Cormier’s plan (as told to RadarOnline.com):
Meal 1 (Breakfast): 1 cup of oatmeal, 1 teaspoon of peanut butter, 6-8 oz of orange juice, 6 egg whites and 1 protein shake.
Meal 2 (Lunch): 1/2 of a barbecued chicken, fresh broccoli and a side of brown rice.
Meal 3: One 8 oz steak, and all the green veggies he can eat.
Meal 4: Fresh fish – preferably grilled or steamed salmon and more broccoli.
Meal 5: 1/2 of a barbecued chicken and veggies.
Meal 6: Because Federline likes to eat out, he needs to order something from the menu that replaces one of his earlier healthy meals: fish, chicken or steak with a side of vegetables.

In addition, Cormier doesn’t allow Federline to eat after 10pm, but if he’s really hungry he can snack on egg whites and non-fat plain yoghurt. Cormier also makes sure his client drinks a gallon and a half of water every day.

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