Kim Kardashian: Bikini Workout
Reality star, Kim Kardashian is getting her body ready for bikini season 2009. She recently told US Weekly Magazine how she whittled herself down from a size 6 to a size 2. She explained that she did an upbeat warm-up and upper-body cardio using five pound weights and a lower body workout with plenty of squats and lunges. Then she finished her routine with a series of abs work and stretching. She said,
“I love my curves and have to work out to maintain them. Actually, keeping my shape takes a lot more work than just doing nothing or being super-skinny. So this was about toning up, getting fit.”
Then over the past week she blogged that she is determined to meet her goal to have ripped six pack abs for the summer. She wrote,
“I have been going sooo hard in the gym, and I really feel it’s paying off! My tummy is soo toned. Why is it that the top part gets ripped first and the lower part is sooo hard to tone up!? I am determined to have a six pack by summer! In a feminine way, of course.”
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