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The inside skinny... on Kim Kardashian on Macrobiotic Diet

Kim Kardashian on Macrobiotic Diet

kim-kardashian-on-macrobiotic-diet

Reality television star Kim Kardashian sure is on a health kick as of late.  Over the past couple of months she has been all over the tabloids exercising, making fitness workout DVDs and exercising yet some more.  Now, she’s told Us Weekly Magazine that she followed a macrobiotic diet and had a strict workout routine in preparation for filming her three-part fitness DVD series titled, Fit in Your Jeans by Friday.  (see image above)

Kim is following a macrobiotic diet which includes foods such as tofu, quinoa, soy cheese and veggie burgers and she’s staying away from burgers and fries.  Her workout regimen involved working out every day for at least two hours and some days she would even do an extra workout.  Her cardio portions of her workout consisted of using small weights, she did heaps of lunges, and also a lot of abs exercises.

Celeb Diet Doc..
Good to see that Kim is starting to a healthier diet!  Her junk food diet was going to doom her to weight gain and poor health.

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  1. Vegetarian Star » Blog Archive » Kim Kardashian Keeping Up With Tofu, Soy Cheese, Veggie Burgers { 05.01.09 at 12:36 pm }

    [...] via Celebritydietdoctor.com [...]

  2. Christina Applegate: Macrobiotic Diet | My Pure Diet. Health News & Supplements. { 10.07.09 at 3:36 pm }

    [...] Other stars who follow a macrobiotic diet include Madonna, Gwyneth Paltrow and Kim Kardashian. [...]

  3. Christina Applegate: Macrobiotic Diet » Post » healthyjoyful { 10.07.09 at 3:46 pm }

    [...] Other stars who follow the macrobiotic diet embody Madonna, Gwyneth Paltrow as well as Kim Kardashian. [...]

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