Famous boxer Laila Ali is pregnant with her second child, but she has no plans to gain excessive weight.
I know it is healthy to gain 25-40 pounds — but that does not mean I have to like it. I’m a big girl already. I’m not one of these skinny chicks. At my best, I weigh about 174 lbs, so adding another 35 puts me past 200lbs. That’s no fun for any woman,” she says.
Though, only four months pregnant, Laila is curbing her weight gain by exercising her way through the pregnancy, working out 4-5 times per week, including 50 minutes of cardio. She plans to do 25 minutes on the treadmill and 25 minutes on the elliptical trainer to reach her cardio goals.
Ms. Ali also sculpts her legs by doing leg exercises 2-3 times per week. The leg workout consists of a somewhat long list of exercises, followed by 3 sets on her Butt Blaster machine.
Laila’s pregnancy workout:
- 25 min. on the treadmill
25 min on elliptical trainer
3 sets of 25 squats
6 sets of leg extensions
6 sets of hamstring extensions
3 sets of both the inner and outer thigh
3 sets of calve raises
3 sets on Butt Blaster
Laila might want to stick to that workout as long as she can since her appetite has drastically increased. She’s developed a massive sweet tooth, eating things like peach cobbler and strawberry shortcake topped with vanilla ice cream.
Tags: Celebrity Weight Gain, Celebrity Workouts, Laila Ali, pregnancy weight gainRelated posts
Free Diet Profile and OMG Fat Loss Report
Enter the type of foods you eat in my Free Diet Profile and you'll get:- 10 personal recommendations to help you lose body fat right now.
- You'll also get my special Fat Loss report and discover this "1 trick to losing body fat."
Just enter your first name and email below and your diet profile and free bonuses will be emailed to you.
Your email will NEVER be sold or rented. We guarantee your confidentiality. Be sure to check your "bulk","spam" or "junk" folders in your email as sometimes they get mistakenly filtered.
{ 4 trackbacks }