Lauren Conrad and Lo Bosworth on Exercise

The two best friends of The Hills, Lauren Conrad and Lo Bosworth recently told PopSugar about their diet and exercise habits as roommates.  They are both in picture-perfect shape so obviously they are doing something right.  Firstly, they said that they housemates are all supporters of organic foods and they try to incorporate that into their daily diet, especially since they like to cook at home.  However, when it comes to exercise they have two very different opinions.  They recently went to a spin class together and Lauren said,

“and I hate it. I prefer boxing or hiking, more fun activities.”

Lo Bosworth on the other hand enjoyed herself.  She responded,

“I love it though. I think it’s just important to keep it varied so you don’t hit a plateau.”

Spinning can be a lot of hard work, it’s a real shock to the system.  However, boxing and hiking are also two great physical activities, it may just take a bit longer to get results if you’re trying to lose weight quickly.

The two best friends of The Hills, Lauren Conrad and Lo Bosworth recently told PopSugar about their diet and exercise habits as roommates.  They are both in picture-perfect shape so obviously they are doing something right.  Firstly, they said that the housemates are all supporters of organic foods and they try to incorporate that into their daily diet, especially since they like to cook at home.  However, when it comes to exercise they have two very different opinions.  They recently went to a spin class together and Lauren said,

Lo Bosworth on the other hand enjoyed herself.  She responded,

Spinning can be a lot of hard work, it’s a real shock to the system.  However, boxing and hiking are also two great physical activities, it may just take a bit longer to get results if you are trying to lose weight quickly.