Three time Grammy nominee Leona Lewis is looking sexier than ever. She’s still got those glamorous curves but she looks much more healthy and tone. She recently told Closer magazine that she did a strict, month long detox to jump start her weight loss. She said,
“I went on a detox at the end of summer last year and basically ate vegetables and nothing processed.”
She was also sure to drink plenty of water to flush out toxins. Once she lost some weight and friends started to notice she got motivated to lose more, whereas at first she thought she was just going to do a month long detox. Her biggest challenge was giving up chocolate because she’s crazy about it. And since she has moved to California she has taken advantage of the good weather and likes to get her exercise by going on the horse trails and hiking. Leona also said that no one in the music industry pressured her to lose weight. She explained,
“No one’s ever said, ‘You need to work out more.’ I put pressure on myself to stay healthy and I do want to look good, but I like to eat and I don’t like to starve myself!”
Overall, Leona went from a size 14 (see photo on right) down to a size 10 (see photo on left).
Celeb Diet Doc Says…
Veggies do a body good.. Just ask Leona!
Related posts
Free Diet Profile and OMG Fat Loss Report
Enter the type of foods you eat in my Free Diet Profile and you'll get:- 10 personal recommendations to help you lose body fat right now.
- You'll also get my special Fat Loss report and discover this "1 trick to losing body fat."
Just enter your first name and email below and your diet profile and free bonuses will be emailed to you.
Your email will NEVER be sold or rented. We guarantee your confidentiality. Be sure to check your "bulk","spam" or "junk" folders in your email as sometimes they get mistakenly filtered.
{ 1 comment… read it below or add one }
A Detox Diet is one of the best diet which helps in staying fit .According to me it is one of the best way to stay fit .
{ 3 trackbacks }