Lily Allen: Hypnosis and Weight Loss
Pop singer, Lily Allen slimmed downed from a size 12 to size eight with the help of $600 dollar hypnosis sessions with hypnotist, Susan Hepburn. Says Lily,
“After the hypnotism, I want to go to the gym every day, otherwise I feel really bad. I just want to get more toned and healthy.”
Lily Allen,22, joins fellow celebs, Geri Halliwell, Sarah Ferguson and Sophie Dahl, who have all been treated by hypnotists in an effort to lose weight.
So is hypnosis effective for weight loss?
Let’s be clear as to what hypnosis can and cannot do. Hypnosis will not be helpful without a proper diet and exercise program.  A diet of Ho Ho’s and Twinkies, even combined with the most effective hypnosis program on the face of the earth will lead to failure. Hypnosis is potentially beneficial if it leads to adopting the proper behaviors for successful weight loss. Behavioral weight management programs, using goal setting and behavior modification, have been successful in this regard. While one study found no additional benefit of hypnosis to a behavioral weight loss program, clinical studies are lacking.
Now that Lily has weight loss licked, it’s time to use the hypnosis to get her to quit smoking…
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Tags: Celebrity, Celebrity Diet Tips, Celebrity Diets, Celebrity Weight Loss, Hypnosis-Weight-Loss, Lilly Allen, Weight Loss, Weight Loss Tips
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[...] Dr Marc wrote a fantastic post today on “Lily Allen: Hypnosis and Weight Loss”Here’s ONLY a quick extractPop singer, Lily Allen slimmed downed from a size 12 to size eight with the help of $600 dollar hypnosis sessions with hypnotist, Susan Hepburn. Says Lily,. “After the hypnotism, I want to go to the gym every day, otherwise I feel … [...]
[...] Dr Marc wrote a fantastic post today on “Lily Allen: Hypnosis and Weight Loss”Here’s ONLY a quick extract… otherwise I feel really bad. I just want to get more toned and healthy.” Lily Allen,22, joins fellow celebs, Geri Halliwell, Sarah Ferguson and Sophie Dahl, who have all been treated by hypnotists in an effort to lose weight. (more…) [...]
[...] Allen: Hypnosis and Weight Losscan you lose weight with hypnosishttp://www.celebritydietdoctor.com/lily-allen-hypnosis-and-weight-loss/Dotti&39s Weight Loss Zone – Enjoying Weight Loss Hypnosis CDs ReviewShe was 223 pounds, only 22 [...]
hey lily you eat balance and run every day thirty minutes daily ( its my recomendation
[...] Lily Allen has recently slimmed down as she has now learned how to juggle the life of an international music star. It’s only been a couple of years since Lily’s name has hit the international music charts and since we’ve known her she has always been on the chubby side. But here recently she has opened up about her weight loss and explained that as she climbed to reach to the top of the music industry she found herself binge eating in hotel rooms after shows and drinking too much alcohol. [...]
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