Lisa Lillien of Hungry Girl Shares her Diet and Exercise Plan

by Marianne on September 11, 2011

Lisa Lillien is a successful cookbook author and TV show host on The Food Network and founder of Hungry Girl. Despite her busy schedule, she still has time for exercise. So, what is Lisa’s normal exercise routine like? She does weight weight training twice a week and walks on the treadmill daily for 30-60 minutes. If she feels like she is gaining weight, she works out more and watches what she eats.
“I work out more. And I force myself to have a string of great days in a row where I seriously watch what I am eating, more closely than I usually do.”
If you look at Lisa’s fridge and pantry, you will likely see Almond Breeze unsweetened vanilla almond milk, Laughing Cow Light cheese wedges, Fuji apples, turkey slices, pickles, cut fruit, sugar snap peas, 100 calorie packs of pistachios, high-fiber 80 calorie tortillas, egg beaters, broccoli slaw, tofu shirataki noodles, among others– a proof that she is eating a well-balanced, nutritious meal.
Lisa’s usual breakfast consists of egg with milk. For lunch, she eats salads while for dinner, she usually has sushi which she eats it at least four times per week.
Lisa also shared one piece of advice: If you’re not completely happy at your job, QUIT and do something that makes you truly happy.
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{ 31 comments… read them below or add one }

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SofiPap July 1, 2012 at 4:13 pm

It is hard to stay fit especially if cooking is directly related to your job, but Lisa Lillien does it just fine and follows a great, healthy diet plan. Good for her.


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Your diet Plan looks amazing. I will definitely give it a try…


SalvadorOrv February 28, 2013 at 2:35 pm

Lisa Lillien looks so nice! i really like her curves!
The diet plan looks insane but i noticed it's missing one in my opinion an important comonent to almost every diet plan Green coffee beans


max my weight loss March 31, 2013 at 5:14 am

I love Hungry Girls! Lis Lillien looks great – I love her curves and natural look!


Anna April 29, 2013 at 7:16 am

I agree with max here! I love Lilien's natural curves too! Skinny sticks are so unattractive!


Ella May 3, 2013 at 7:20 am

While most people find excuses, you find solutions and share them. Thanks again for such a great share! :)


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Glad that i have found you people. everyone wants to look perfect but they do not compromise on food, A proper dieting will help you to balance you body and you can look awesome in that. Good read. Regards


Saiba mais aqui June 27, 2013 at 11:32 am

Great advice from Lisa. I am amazed at her success with hungry girl. A great entrepreneur and example of success in America. She is an inspiration. I agree with her thoughts on using moderation and checking your daily intakes to make adjustments. Very important as we age. Moderation is the key as usual.

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Perder Barriga July 12, 2013 at 3:43 pm

I love this girl. Her words of wisdom are simple. Work out, watch what you eat and be consistent. We are all looking for some magic pill but the answer is above. Eat right and work out. Lose weight for good

Reply July 18, 2013 at 3:23 pm

I do agree with all the ideas you have introduced on your post.
They are really convincing and will definitely work. Nonetheless, the posts are too quick for starters.
Could you please prolong them a bit from next time?
Thank you for the post.


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Nu Shape For women October 9, 2013 at 1:54 am

I'm a big fan of Lisa. She has the idea. You need to exercise and diet to lose weight. You can't lose weight by ignoring the other. You look good Lisa. Keep it up. You are inspiration to all of us.

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This is inspirational weight loss advice.


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