Lisa Lillien of Hungry Girl Shares her Diet and Exercise Plan

by Marianne on September 11, 2011

Lisa Lillien is a successful cookbook author and TV show host on The Food Network and founder of Hungry Girl. Despite her busy schedule, she still has time for exercise. So, what is Lisa’s normal exercise routine like? She does weight weight training twice a week and walks on the treadmill daily for 30-60 minutes. If she feels like she is gaining weight, she works out more and watches what she eats.
“I work out more. And I force myself to have a string of great days in a row where I seriously watch what I am eating, more closely than I usually do.”
If you look at Lisa’s fridge and pantry, you will likely see Almond Breeze unsweetened vanilla almond milk, Laughing Cow Light cheese wedges, Fuji apples, turkey slices, pickles, cut fruit, sugar snap peas, 100 calorie packs of pistachios, high-fiber 80 calorie tortillas, egg beaters, broccoli slaw, tofu shirataki noodles, among others– a proof that she is eating a well-balanced, nutritious meal.
Lisa’s usual breakfast consists of egg with milk. For lunch, she eats salads while for dinner, she usually has sushi which she eats it at least four times per week.
Lisa also shared one piece of advice: If you’re not completely happy at your job, QUIT and do something that makes you truly happy.
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{ 12 comments… read them below or add one }

meniscus tear remedy September 30, 2011 at 9:18 am

This is Great Diet and Exercise Plan,And This Interesting.

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Jake November 18, 2011 at 11:34 pm

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ways to weight loss March 14, 2012 at 6:51 am

Wow Impressive! Your blog is very informative. However, it is pretty hard task but your post and experience serve and teach me how to handle and make it more simple and manageable. Thanks for the tips& hellip; Best regards.

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SofiPap July 1, 2012 at 4:13 pm

It is hard to stay fit especially if cooking is directly related to your job, but Lisa Lillien does it just fine and follows a great, healthy diet plan. Good for her.

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You Can Try This Out July 5, 2012 at 9:31 pm

First off I would like to say great blog! I had a quick question in which I’d like to ask if you don’t mind. I was curious to find out how you center yourself and clear your thoughts before writing. I have had a hard time clearing my thoughts in getting my thoughts out. I do enjoy writing but it just seems like the first 10 to 15 minutes are lost just trying to figure out how to begin. Any recommendations or tips? Many thanks!

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Mike August 23, 2012 at 5:19 am

Wow Remarkable! Your blog site is incredibly useful. It is very hard activity however your blog post as well as encounter serve and teach me exactly how to handle as well as make it even more simple as well as manageable.

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Flexcerin September 28, 2012 at 5:41 am

Your diet Plan looks amazing. I will definitely give it a try…

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SalvadorOrv February 28, 2013 at 2:35 pm

Lisa Lillien looks so nice! i really like her curves!
The diet plan looks insane but i noticed it's missing one in my opinion an important comonent to almost every diet plan Green coffee beans

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max my weight loss March 31, 2013 at 5:14 am

I love Hungry Girls! Lis Lillien looks great – I love her curves and natural look!
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Anna April 29, 2013 at 7:16 am

I agree with max here! I love Lilien's natural curves too! Skinny sticks are so unattractive!

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Ella May 3, 2013 at 7:20 am

While most people find excuses, you find solutions and share them. Thanks again for such a great share! :)

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Steven Schreier May 12, 2013 at 5:32 am

From a guy's perspective, I think you're insanely hot!

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