Mariah Carey: Diet and Workout

by Dr Marc

Mariah Carey has gotten noticeably slimmer in that past few months. Showing off her new trimmer figure, at the VH1’s Save the Music gala in NYC, in this purple gown she says, “I still feel like I have a way to go” but added, “I don’t feel like you have to be a size zero. We should all just embrace who we are physically. I’m not supposed to be a stick figure girl. It’s just not me.” She revealed to reporters her secret is a “bleak diet.”

Mariah Carey: Diet
Mariah’s “bleak” diet consists of “basically soups and fish prepared really blandly” while cutting out high calorie treats.

Mariah Carey: Workout
Her workouts consist mostly of water aerobics she does with her trainer Patricia, who she flies up from her home in St. Barts.

Celebrity Diet Doctor Weigh in…
Consuming soups is an excellent diet strategy also used by Cameron Diaz. Soups fill you up on few calories, as long as you’re not consuming cream-based soups that are high in calories. Fish is a great protein source that will help her curb her hunger. Food shouldn’t be boring and bland, so I think she can afford to spice it up a bit.

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Tags: Celebrity, Celebrity Diet Tips, Celebrity Diets, Celebrity Workouts, Mariah Carey

7 comments

Responses:

1. Hollywood » Mariah Carey: Diet and Workout { 10.01.07 at 1:16 am }

   [...] unknown wrote an interesting post today onHere’s a quick excerptMariah Carey has gotten noticeably slimmer in that past few months. Showing off her new trimmer figure, at the VH1’s Save the Music gala in NYC, in this purple gown she says, “I still feel like I have a way to go” but added, … [...]

2. Sherri Shepherd on Her Jiggly Bits { 10.06.09 at 12:22 am }

   [...] currently stars in the movie Precious along side Mariah Carey and Gabby [...]

3. Gabby Sidibe on Weight { 10.06.09 at 12:25 am }

   [...] movie Precious also stars Mariah Carey and Sherri Shepherd and will be out in theaters in [...]

4. Sherri Shepherd on Her Jiggly Bits | My Pure Diet. Health News & Supplements. { 10.06.09 at 10:02 am }

   [...] currently stars in the movie Precious along side Mariah Carey and Gabby [...]

5. Gabby Sidibe on Weight | My Pure Diet. Health News & Supplements. { 10.06.09 at 10:02 am }

   [...] movie Precious also stars Mariah Carey and Sherri Shepherd and will be out in theaters in [...]

Comments:

1. veronica rose { 04.16.08 at 1:02 pm }

   hi mariah i think you are very beautiful women i seen you on oprah you look faboulas i been trying to loose 50lbs i have 3 kids maybe thats why it is so hard i am not sure but any ways i would love to have abody like yours maybe you can show what kind of workouts you do thank you. veronica.

   Reply

   Like or Dislike: 0  0
2. Thajba al-Sheroqi { 08.28.08 at 1:51 pm }

   I really like what she did to her body, I’ll start her diet and exercise, she looks really beautifutl, SHE IS BEAUTIFUL.

   Reply

   Like or Dislike: 1  0