Former Saved by the Bell hunk and Extra news reporter Mario Lopez has been one of the nation’s heartthrobs since the early 90s. His hot Latino charm and fit build has girls melting everywhere. He has recently released a new book Extra Lean: The Fat-Burning Plan That Changes the Way You Eat For Life to help men and women lose weight without doing extreme dieting and exercising. He explained,
“This isn’t a diet book. Diets don’t work. This book explains why you shouldn’t be scared or guilty about having food. The only exercise I focus on in the book is when to push away from the table. If you really want to lose weight, it’s all about food.”
According to Mario a person could lose up to 14 pounds in 14 days by following his plan because it educates people about food and how to not be scared of it. He has even tried the plan out on his fellow employees at Extra. He divided them up into two teams and after one month the winning team will be treated to a big cheat meal dinner.
Mario’s partner Courtney is pregnant with their first child. As he is preparing to be a new dad he’s also considering writing another book for first-time dads. It appears that Mario is switching from actor to author in a matter of months!
Tags: Celebrity Diets, Diet Reviews, Mario Lopez
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