Marissa Jaret Winokur: Dance Workout

Marissa Jaret Winokur, the host of Dance Your Ass Off, is hard at work trying to lose the weight in order to reveal her bikini-bod to the readers of People magazine. Her weekly blog updates are intended to motivate both the readers and herself so that her goal is always at the forefront of her mind. This week, she mentioned she is hard at work exercising and she has been doing dance classes at Crunch Gym. She wrote,
“…. I danced my ass off and went to the “Dance Your Ass Off” class at Crunch gym! I worked out so hard that I was sore the next day. I felt the dance in every muscle of my body and cursed the teacher’s name. But I can’t wait to go back next week!!”
Marissa has also learned to shake up her home workout with some Beyonce tunes:
“Because dancing is way more fun then the treadmill, I downloaded the video of Beyoncé’s “Single Ladies” and started to learn her dance. Let me tell you, if I ever did that dance in a club I would still be a single lady!!! But what a workout! It was free and fun and it kept my son very entertained – it was like a real-life Muppet danced out of his TV and into the living room. It kept him and, sadly, my husband very amused for almost an hour.”
This week, Marissa is focusing on not nibbling on her child’s Spaghetti O’s and exercising every day of the week!
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Oh my gosh you are tooo funny! You gave me a great idea for workout fun and entertainment for my family. I think I’m going to do the same. Dancing is an amazing workout and waaaay more fun!
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