Marissa Jaret Winokur Does Boot Camp Workout
Marisa Jaret Winokur is still on a mission to lose weight. The host of Dance Your Ass Off has been working hard this summer to get into bikini body form. But after more failures than triumphs she has decided to do it Boot Camp style; an intense workout that gets the heart rate going and calories melting off at the sound of the sergeant’s whistle. She wrote in her diet blog with People Magazine,
“Boot camp seems to be good for me. It really had a good combination of weight training and cardio (jumping jacks and jump rope). Actually, the act of exercising at 6 a.m. really helped me. It made me not dread the workout part of my day all day long. Also, when I went to have a tiny cheat, I would really think back to how hard I worked and thought, ‘It is not worth going to boot camp an extra week over one peanut butter cup’”.
Always looking on the bright side, Marisa did joke a bit about all of the ‘crazy people’ who attend the 6am Boot Camp class. She wrote,
“I found a cheap boot camp that was free for the first class. It was packed: I can’t believe how many people will wake up at 6 a.m. – crazy people, I tell you, lots of crazy people. It shocked me how much time was spent on our abs and arms and also how loud the music was. No teacher yelled at me but there was a crazy man that if we were told to “do 20″ he would scream “25!” and everyone cheered. I hated this man and prayed he would not be back the next day. He was.”
Marisa did continue on to write that she liked having her workouts done by 7am each day, but she’s hoping to find a yoga class at the crack of dawn instead of Boot Camp.
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