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	<title>Comments on: Melissa Joan Hart Post Baby Diet and Weight Loss</title>
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	<link>http://www.celebritydietdoctor.com/melissa-joan-hart-post-baby-diet-and-weight-loss/</link>
	<description>The inside skinny on celebrity diets and celebrity weight loss</description>
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		<title>By: Melissa Joan Hart: Diet on Dancing with the Stars</title>
		<link>http://www.celebritydietdoctor.com/melissa-joan-hart-post-baby-diet-and-weight-loss/comment-page-1/#comment-6882</link>
		<dc:creator>Melissa Joan Hart: Diet on Dancing with the Stars</dc:creator>
		<pubDate>Mon, 28 Sep 2009 18:31:27 +0000</pubDate>
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		<description>[...] Melissa Joan Hart lost 42 pounds after her last pregnancy, and now that she is a contestant on Dancing with the Stars she is bound to lose more weight.  She told OK Magazine that she is a bit nervous about showing off her legs in some of the short dresses but she hopes to lose a little bit of weight in order to feel comfortable in her costumes and get &#8216;dancer legs.&#8217; When asked if she wants to lose weight while on the show, she replied, &#8220;I hope that happens! I lost a lot this summer, but your diet is just terrible when you move. You just don’t eat anything, and then it’s 3 p.m. and you’re like, “I’m starving! Pizza!” Bad stuff. So I’ve had to try to get it back on track now to get my energy up for dancing. Also, there’s definitely been too much coffee.&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] Melissa Joan Hart lost 42 pounds after her last pregnancy, and now that she is a contestant on Dancing with the Stars she is bound to lose more weight.  She told OK Magazine that she is a bit nervous about showing off her legs in some of the short dresses but she hopes to lose a little bit of weight in order to feel comfortable in her costumes and get &#8216;dancer legs.&#8217; When asked if she wants to lose weight while on the show, she replied, &#8220;I hope that happens! I lost a lot this summer, but your diet is just terrible when you move. You just don’t eat anything, and then it’s 3 p.m. and you’re like, “I’m starving! Pizza!” Bad stuff. So I’ve had to try to get it back on track now to get my energy up for dancing. Also, there’s definitely been too much coffee.&#8221; [...]</p>
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		<title>By: JC</title>
		<link>http://www.celebritydietdoctor.com/melissa-joan-hart-post-baby-diet-and-weight-loss/comment-page-1/#comment-2708</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Tue, 30 Sep 2008 02:50:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/?p=684#comment-2708</guid>
		<description>It does depend on a woman&#039;s health as well if she encounters any unexpected complications, such as gestational diabetes.   But in general a healthy woman who does abdominal exercise during her pregnancy will shorten her labor time.   It&#039;s not a myth.  A number of nutritional professors agree as well as  Webmd.   Here&#039;s more info.

webmd.com/baby/features/exercise-during-pregnancy-myth-vs-fact</description>
		<content:encoded><![CDATA[<p>It does depend on a woman&#8217;s health as well if she encounters any unexpected complications, such as gestational diabetes.   But in general a healthy woman who does abdominal exercise during her pregnancy will shorten her labor time.   It&#8217;s not a myth.  A number of nutritional professors agree as well as  Webmd.   Here&#8217;s more info.</p>
<p>webmd.com/baby/features/exercise-during-pregnancy-myth-vs-fact</p>
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		<title>By: Brianna</title>
		<link>http://www.celebritydietdoctor.com/melissa-joan-hart-post-baby-diet-and-weight-loss/comment-page-1/#comment-2701</link>
		<dc:creator>Brianna</dc:creator>
		<pubDate>Mon, 29 Sep 2008 23:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/?p=684#comment-2701</guid>
		<description>Simply because one person&#039;s labor was short doesn&#039;t mean anyone else&#039;s will be either. I exercised all throughout pregnancy (with OB&#039;s permission of course) and my labor took 17 hours and I still gained 50 lbs. I lost 15 lbs during the first trimester due to constant morning sickness all throughout the day, so my weight gain was not anything to worry about.

The point is that what works for one person may not work for another, but making healthy choices during and after pregnancy will make things easier. Since giving birth, my biggest problem has been the self motivation to exercise and I haven&#039;t lost the baby weight. But that&#039;s something I know, and need to fix about myself. The diet choices made in the  article are very common for women who just gave birth and I think are very appropriate.

I am glad to hear that she did not feel pressured to be back to her pre-pregnancy weight only weeks or months since the birth of her child. She is a great example to regular women searching for weight lose answers after their own births, and although the doctor had some suggestions regarding her desire to binge eat in the evenings (my problem as well!), she still has been able to reach her goals in a very healthy manner. It is women like her who I would love to see more of!</description>
		<content:encoded><![CDATA[<p>Simply because one person&#8217;s labor was short doesn&#8217;t mean anyone else&#8217;s will be either. I exercised all throughout pregnancy (with OB&#8217;s permission of course) and my labor took 17 hours and I still gained 50 lbs. I lost 15 lbs during the first trimester due to constant morning sickness all throughout the day, so my weight gain was not anything to worry about.</p>
<p>The point is that what works for one person may not work for another, but making healthy choices during and after pregnancy will make things easier. Since giving birth, my biggest problem has been the self motivation to exercise and I haven&#8217;t lost the baby weight. But that&#8217;s something I know, and need to fix about myself. The diet choices made in the  article are very common for women who just gave birth and I think are very appropriate.</p>
<p>I am glad to hear that she did not feel pressured to be back to her pre-pregnancy weight only weeks or months since the birth of her child. She is a great example to regular women searching for weight lose answers after their own births, and although the doctor had some suggestions regarding her desire to binge eat in the evenings (my problem as well!), she still has been able to reach her goals in a very healthy manner. It is women like her who I would love to see more of!</p>
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		<title>By: JC</title>
		<link>http://www.celebritydietdoctor.com/melissa-joan-hart-post-baby-diet-and-weight-loss/comment-page-1/#comment-2556</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Sat, 20 Sep 2008 18:32:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.celebritydietdoctor.com/?p=684#comment-2556</guid>
		<description>Women should exercise while they are pregnant to reduce labor time.   Just check with the doctor.   My sister-in-law took my advice, and her doc said it was ok.    Would you believe she had her son in 45 minutes upon arriving to the hospital?   No complications, no health issues.</description>
		<content:encoded><![CDATA[<p>Women should exercise while they are pregnant to reduce labor time.   Just check with the doctor.   My sister-in-law took my advice, and her doc said it was ok.    Would you believe she had her son in 45 minutes upon arriving to the hospital?   No complications, no health issues.</p>
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