Natasha Bedgingfield Gets In Shape For Wedding
Who doesn’t love those wonderful songs that Natasha Bedgingfield can belt out such as, “These Words” and “Frogs and Princes?” Well, it seems that Natasha is no longer kissing frogs and she has found her prince. She and fiancé Matt Robinson are planning to marry in the near future and the British Pop Star says she’s all about getting into shape for the big day. She told Ok! Magazine,
“I’m working out every day or so. I just want to be the most fit I’ve ever been for my wedding.” And how will she do that? “You’ve basically got to increase the amount of working out you do, and decrease the amount of food you eat. If you do that, you’ll lose weight. You don’t want to not eat anything though.”
It appears that Natasha is approaching her ‘wedding day get fit plan’ with a positive view and doesn’t want to go on any crash diets or do any excessive exercise. In prior interviews, Natasha has mentioned that she tries to stick to the Zone Diet in order to maintain the correct combination of 30% fat, 30% protein and 40% carbohydrates. It’s always nice to see a celebrity who forever looks great and isn’t on a roller coaster ride of gaining and losing weight.
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