Natasha Henstridge on Diets and Diet Pills
Natasha Henstridge, the genetically-altered alien/human from the Species triology, recently spoke out about dieting, diet pills and what she had to do to keep her out-of-this-world physique. The 34-year-old said,
“I’ve done some things that probably weren’t the smartest things in the world. I’ve even been to Chinese herbalists who’ve given me herbs and acupuncture. That sounds healthy and then you realize, what the hell is in the stuff? And people glamorize the whole thing because you’re thinner and you’ve been doing this [bad] stuff to your body.”
She has since realized that diet pills and quick fix supplements are damaging. Although now she has a much curvier figure she is healthier and happier than she was back in the Species days.
“All of a sudden when you decide to go clean, things are changing in your body because you’ve done a bit of damage,” she says. “My body has definitely gone through a change since coming off all the crazy yo-yo stuff, it was eye-opening.”
Now days, Natasha goes mountain biking and does intense cardio and weight training boot camp at Pulse Fitness in Sherman Oaks, Calfornia.
Be sure to look out for her new ABC TV movie, Impact.
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