The inside skinny on celebrity diets and celebrity weight loss

The former Golden Globe winner, two-time Emmy nominated actress and now the star of Accidentally on Purpose, Jenna Elfman, is pregnant with baby number two. Likewise, since she’s been pregnant once before she knows how to balance exercise, diet and cravings in order to keep healthy and fit while pregnant. At a charity event over the weekend she told People Magazine that she is past the cravings phase and now she just likes to eat in general. She jokes,

“I like stuffing food down my face.”

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The Strictly Come Dancing host Tess Daly has a stunning post-baby figure. She gave birth to her youngest daughter in May of 2009 and just six months later she’s doing a modeling campaign for La Senza lingerie. (see photo above) The 38-year-old claims that she didn’t follow a strict diet and nor was she a workout fanatic at the gym, instead she gave the old ‘high metabolism’ monologue that many celebrities like to tout. She told Heat Magazine that she keeps herself busy and never sits down to relax,

“I’m always running around, and I’ve got a fast metabolism.”

She also mentioned that she currently doesn’t go to a gym but she hopes to start soon. She will however do yoga and go swimming. Daly will soon be launching her own skincare product called, Daly Body.

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There’s nothing like a great song to give you that extra drive to push past the wall when you’re working your body hard in the gym or hitting the road outside. Fitness magazine have spoken to the leading trainers across America for the songs that really motivate their clients, and have compiled a list of top 100 workout songs.

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The hunkish Taylor Lautner is on the cover of the December issue of Men’s Health Magazine. Inside, he gives a detailed account of how he packed on 30 pounds of pure muscle over the past year. We recently reported that he had to up his daily calorie intake to 3,200 calories a day in order to not lose weight since he was working so hard. In Men’s Health, he also explains that he had to cut back his cardio workouts because he was losing weight. Continue reading "Taylor Lautner Cuts Down On Cardio Exercise"

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Now that Top Chef host Padma Lakshmi is pregnant, she’ll probably have to work extra hard to get rid of the baby weight once she gives birth as well as the pounds she packs on during the reality TV show. Padma spends quite a lot of time in the gym and on the treadmill trying to keep as fit as possible while pregnant, but is nonetheless realistic when it comes to her weight, her job and her of her body expectations.

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It looks as if embattled pop star, Amy Winehouse, is on her way to her idea of the perfect body. The 26-year-old singer who has had a colorful history with substance abuse is packing on the pounds to achieve a “pin-up” figure.

The sober and clear-headed Amy has recently had breast implants, to give her a perkier chest after her addiction to alcohol and drugs ate away at her body. But now Amy wants to add curves to the rest of her body to go with her new assets, and is eating at least 3 000 calories a day. Continue reading "Amy Winehouse: New Diet to Gain Weight"

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I’m sure everyone’s seen the commercial for the new Reebok Women’s EasyTone Rush SF Walking Shoe (above), but are the promises Reebok make reasonable? Likened to the FitFlop and NGR shoes, it is being claimed that EasyTones work and tone your muscles as you walk.

The balance pod system creates a “natural” instability when you walk, technically throwing your step off balance. Your leg and butt muscles then have to work extra hard to compensate for this movement, engaging your muscles more. Reebok have run tests that apparently verify the EasyTone works your butt 28% more and your hamstrings and calves 11% more than other sneakers. But do these kinds of exercise shoes really work?

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Remember that book, French Women Don’t Get Fat, written by Mireille Guilano in 2004, in which she rambled on and on as to how the fairer sex in France maintain their svelte figures even though the country’s national foods are pastries, cheese and wine? Well it seems French Women DO get fat.

According to a study by TNS Sofres Healthcare and pharmaceuticals company Roche, 26% of the women in France are classified as clinically overweight and 15.1% obese. The research, which was published this week, also noted that the male population has put on weight as well: 38.5% are overweight and 13.9% are obese.

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Sam Kass is probably the most important chef in America right now. He’s the man who makes sure the first family get all their daily nutrients while helping Michelle Obama make important decisions to shape her school lunch nutrition program as well as looking after the White House kitchen garden.

But it’s not about specific dishes and courses for Sam. In a recent interview with the Chicago Sun-Times, the 29-year-old chef dedicates himself to a rounded food philosophy. As the White House’s assistant chef and food initiative coordinator he has a hand in influencing policy with the Department of Agriculture, but his primary objective is to make sure he safeguards the health of the family he cooks for. Continue reading "Michelle Obama’s Chef Cooks Healthy For the First Family"

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Supermodel and actress Elizabeth Hurley is 44 years of age. She’s still ultra glamorous and that’s because she has learned to change her diet and eating habits as she has gotten older. She did admit that her eating habits have changed now that she’s over 40, but she recently revealed that her drinking habits have changed too. To keep her midriff trim she has switched from wine to vodka. She explained,

“I used to drink and awful lot of coffee, but I was told after the age of 40 you have to be careful with coffee and wine. Apparently that can be one of the reasons older women get bloated around their stomach.”

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