Pizza Diet?
I don’t know about your but when I’m trying to lose weight, pizza is always the first thing I need to cut from my diet. And it’s also always the first thing I crave. Now, according to pizza shop owner Matt McClellan, you don’t have to give up the doughy delight.
Matt designed the Pizza Diet after he was continuously chided at his local gym for handing out coupons to his store. He wanted to prove that pizza can not only be healthy, but that you can actually lose weight eating it.
For one month he ate only pizza under these conditions: he only consumed 8 slices over a 12-hour period; the daily total calorie intake came to 2 500; his pizzas were made with skim milk cheese; the toppings were healthy ones like mushrooms, pineapple, onions, chicken, broccoli, avocado and peppers; he didn’t cut out soda or alcohol; but he upped his daily exercise to 60 minutes.
After the 30 days Matt’s weight dropped from 203 pounds to 179, blood pressure from 140/90 to 118/80, cholesterol from 243 to 157, body fat from 19% to 9% and BMI from 26.9% to 23.6%.
So, if you eat pizza in moderation with reasonable portion sizes and healthy toppings, these no reason why you should strike it completely off your menu…
Celeb Diet Doc…
It’s a tall order to lose weight with pizza all day, but if you’re a pizza shop owner I guess you have the right incentives to make it work.
(2 votes, average: 5.00 out of 5)
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