Posh Spice Diet

by Dr Marc on July 31, 2007

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Posh Spice has certainly been making headlines recently although her reality TV show “Victoria Beckham: Coming to America” has been resoundly panned by the critics. Her husband, “bend it like” Beckham, has joined the Los Angeles Galaxy at yet another attempt to resurrect pro-soccer in America. According to New! Magazine Posh is keen on getting her band mates (Ginger, Scary, Sporty, and Baby Spice) in top form for their upcoming tour by placing them on a strict diet and exercise program.

Posh Spice: Diet
Posh’s diet is reportedly edamame beans, strawberries and lettuce. “She always orders a bowl (edamame) when she comes to eat here” says the general manager at London’s celeb hangout, Nobu.

Posh Spice: Exercise
200 sit-ups a day

Celebrity Diet Doctor Weigh in
While I am all in favor of more fruits and veggies, which is great for weight loss, this diet seems a little ridiculous and extreme. I’m sure this got a little lost in the “tabloid translation,” otherwise these girls will become the “Scary Skinny” Spice Girls.

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{ 5 comments… read them below or add one }

emma September 23, 2007 at 8:59 pm

she has a new book out! where can i get it?

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Eli October 25, 2007 at 7:05 pm

Posh was hotter before she lost all that weight.

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q June 27, 2008 at 8:51 pm

she's basically not eating. strawberries have the least amount of sugar compared to any other fruit, lettuce is 99% water and has no kj at all and the beans are mainly protein and fibre, which isnt the bodies ideal choice of energy supply, therefore she is skin and bone. 200 situps a day? joke, you need at least 3 days between workouts to allow the muscles to repair, everyday isnt beneficial at all. eating healthy and exercising is all common sense, unfortunately common sense isnt that common

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Fiona January 9, 2009 at 1:19 pm

I think that Posh is lying, she look fine, slim and tonned and I sincerely doubt that she only eats edamame and lettuce, her diet is really a mistery since she looks healthy and nobody can survive on a diet like this.

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Healthegg June 27, 2010 at 7:34 pm

Posh’s diet is reportedly edamame beans, strawberries and lettuce. “She always orders a bowl (edamame) when she comes to eat here” says the general manager at London’s celeb hangout, Nobu.

Reply

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