Rihanna and Kim Kardashian: Bikini Body Secrets

Summer’s her folks, and celebrities are dishing out their secrets to sexy beach bodies. In the latest issue of Life & Style magazine, Rihanna, Beyonce, Kim Kardashian and Cameron Diaz were a few of the celebs doing just that.

Rihanna says she plays up her long legs with a little wrap, but also does a little preparation before she spends a day in the sun.

“I like wearing a bikini with a cover-up that’s loose, not too long and a little bit sheer. If I know I’m going on vacation, I’ll do Pilates for two weeks straight.”

And when it comes to choosing a swimsuit, Kim prefers tie bottoms because they allow you to adjust the amount of coverage. But she’s also a fan of working out before hitting the beach.

“I love to put the treadmill on maximum incline and run backward. It’s good to switch it up – run forward for 10 minutes, then backward for 10 minutes. Repeat for 40 minutes total and you’ll really see results in your booty.”

Source

(No Ratings Yet)

 Loading ...

Related posts

• Which Celeb Workout Video Is For You? (0)
• The Cookie Diet Doctor vs Kim Kardashian.. The Diet Wars (2)
• Second Annual Best and Worst Celebrity Diet List of 2008 (4)
• Rihanna’s Weight Loss and Diet (32)
• Rihanna’s Diet & Midnight Exercise Routines (0)