Comments on: Ryan Benson – Biggest Loser Follow up http://www.celebritydietdoctor.com/ryan-benson-biggest-loser-follow-up/ The inside skinny on celebrity diets and celebrity weight loss Sat, 21 Nov 2009 04:36:50 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: Andrea Baptiste: Biggest Loser Winner http://www.celebritydietdoctor.com/ryan-benson-biggest-loser-follow-up/comment-page-1/#comment-146 Andrea Baptiste: Biggest Loser Winner Sat, 25 Aug 2007 17:35:26 +0000 http://www.celebritydietdoctor.com/ryan-benson-biggest-loser-follow-up/#comment-146 [...] one winner Ryan Benson lost an amazing 122 lbs but now 3 years later he weighs close to 300 lbs. He “won” the [...] [...] one winner Ryan Benson lost an amazing 122 lbs but now 3 years later he weighs close to 300 lbs. He “won” the [...]

]]> By: michelle http://www.celebritydietdoctor.com/ryan-benson-biggest-loser-follow-up/comment-page-1/#comment-117 michelle Tue, 31 Jul 2007 20:46:09 +0000 http://www.celebritydietdoctor.com/ryan-benson-biggest-loser-follow-up/#comment-117 Finally at the age of 50, I have figured out the secret. There is no secret. You have to work hard, get lots of regular exercise and eat a healthy diet. There is no other way that will last long term. I also had to deal with why I was using food to deal with life...that helped a lot. Finally at the age of 50, I have figured out the secret. There is no secret. You have to work hard, get lots of regular exercise and eat a healthy diet. There is no other way that will last long term.
I also had to deal with why I was using food to deal with life…that helped a lot.

]]> By: Dr Marc http://www.celebritydietdoctor.com/ryan-benson-biggest-loser-follow-up/comment-page-1/#comment-86 Dr Marc Wed, 11 Jul 2007 05:44:58 +0000 http://www.celebritydietdoctor.com/ryan-benson-biggest-loser-follow-up/#comment-86 Btw, the Martha's Vineyard Diet is another extreme diet I would not recommend for the very same reason... http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/ Btw, the Martha’s Vineyard Diet is another extreme diet I would not recommend for the very same reason…

http://www.celebritydietdoctor.com/21-pounds-in-21-days-the-marthas-vineyard-diet-detox/

]]> By: Kurt Maine http://www.celebritydietdoctor.com/ryan-benson-biggest-loser-follow-up/comment-page-1/#comment-85 Kurt Maine Wed, 11 Jul 2007 05:17:52 +0000 http://www.celebritydietdoctor.com/ryan-benson-biggest-loser-follow-up/#comment-85 I really agree with your analysis of extreme dieting. It just never works, and it's mostly water weight being lost. Once the water weight comes back the person gets depressed and a couple weeks later they are in worse condition than they were to begin with. I know because I went through the same thing, I didn't really understand water weight myself so I did some research - maybe it will help some of you guys in the same boat I was in: http://www.marthasvineyarddetoxdiet.net/21-pounds-in-21-days/water-weight-explained-step-off-that-scale I really agree with your analysis of extreme dieting. It just never works, and it’s mostly water weight being lost. Once the water weight comes back the person gets depressed and a couple weeks later they are in worse condition than they were to begin with. I know because I went through the same thing, I didn’t really understand water weight myself so I did some research – maybe it will help some of you guys in the same boat I was in: http://www.marthasvineyarddetoxdiet.net/21-pounds-in-21-days/water-weight-explained-step-off-that-scale

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