Ryan Phillippe: Weight Loss and Diet

Ryan Phillipe is a man with a diet plan. After splitting with Reese Witherspoon, the actor has been losing some lbs with a food delivery service according to Us Weekly mag. Just 3 weeks on his new diet, it sounds like it’s part of his plan to get in shape for upcoming roles in Last Battle Dreamer and the 2008 drama, Franklyn.

It’s billed as a low-carb, and low sodium plan. Ryan’s menu includes smoked turkey wraps, pomegranate pancakes and pot roast. The pomegranate pancakes don’t sound low carb to me, but it’s possible they are partially made with soy flour which has a high protein content. I couldn’t find an ingredient list on the site but you can check it out at freshdining.com Unfortunately it’s only available in southern California. Btw, Ricki Lake also used this service to shed some unwanted weight.

I am a fan of food delivery meal plans, provided they are healthy, contain lots of fruits and veggies, and don’t contain refined sugars, trans fats etc. A meal plan is simple and helps you avoid temptation.

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