Sara Rue Loses 7 Pounds in 5 Days

by Betsy on Celebs on December 4, 2009

sara-rue-loses-seven-pounds-in-five-days
It has only been five days since the Eastwick star, Sara Rue started the Jenny Craig program and it’s amazing to think that she has already lost seven pounds. Sara told People Magazine,

“For me, it was key that I started on Saturday (after Thanksgiving) because I didn’t have any distractions, I didn’t have to be anywhere. I could just focus on planning my meals and getting a good start on the weekend.”

Sara also mentioned that following the Jenny Craig plan has been easy thus far and she doesn’t feel deprived because there is so much food she’s allowed to eat. Her biggest challenge has been opening up to the public about her weight and making it a public issue. And lastly, Sara mentioned that she’s walking daily with her dogs and takes hikes with her fiance, Kevin Price.

Celeb Diet Doc…
Remember that the reason prepared meal plans work is portion control.. but if you still feel hungry than a portion control strategy will not work and you need a different approach.

Source

Tags: ,

Related posts

Free Diet Profile and OMG Fat Loss Report

Enter the type of foods you eat in my Free Diet Profile and you'll get:
- 10 personal recommendations to help you lose body fat right now.
- You'll also get my special Fat Loss report and discover this "1 trick to losing body fat."

Just enter your first name and email below and your diet profile and free bonuses will be emailed to you.

Headline

Your email will NEVER be sold or rented. We guarantee your confidentiality. Be sure to check your "bulk","spam" or "junk" folders in your email as sometimes they get mistakenly filtered.

{ 1 comment… read it below or add one }

jgrqowswvqbr March 12, 2013 at 2:24 am

nikxdlexcgfc

Reply

Leave a Comment

 Subscribe to my newsletter and get FREE Diet Profile/Bonuses 

{ 4 trackbacks }

Previous post:

Next post: