Scott Herman: Glute Workout

Last month we introduced you the new YouTube fitness channel run by Scott Herman from The Real World: Brooklyn. In his new exercise video, Herman demonstrates a glute workout, using a glute machine.

The 24-year-old reality TV star begins the video by showing how to adjust the workout machine to suit your body, and how to mount it correctly and comfortably. I’d love to give you more info on the rest of Scott’s tips, but my concentration dipped a bit when the camera swung around to “target his glutes”, so you’ll just have to watch the video yourself to find our more.

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