Sherri Shepherd Lost 41 Pounds

Just a couple of weeks ago we saw that Sherri Shepherd lost a considerable amount of weight when she revealed her swimsuit body on The View. But this week with her before and after images on the cover of Ok! Magazine we can really see how much work she did and why she’s so proud of herself. What makes Sherri’s story so great is that she did it the old-fashioned way; she learned to eat right and exercise. Her story is also admirable because she wasn’t offered heaps of money to endorse a weight loss product, but it was simply something she decided to do. She told Ok! Magazine,
“I said to my producer, ‘Why don’t we do something where I tell people ‘Let’s do it together!’ and maybe [up the ante with] a bathing suit.’…… Then all of sudden I had all these people doing it with me. I’d Tweet about going to the gym and how hard it was, and followers would write and say, ‘Sherri, I’ve lost two pounds!’ I thought, ‘Okay, people are getting into this.’”
Now that she’s a sleek size 6 Sherri has the hard task of maintaining her weight. She no longer has her personal trainer but she continues to seek new forms of exercise. She said,
“I just started this trapeze class that strengthens the arms, and tennis I love. I’m taking salsa lessons.”
Lastly, Sherri explained that even those days when she was craving M&Ms and sick of healthy tilapias filets she would allow herself those treats and never feel deprived. However, she did note that she always pulled herself back up and got back to the gym after those little cravings were sufficed.



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