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The inside skinny... on Sherri Shepherd: Weight Loss

Sherri Shepherd: Weight Loss

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After months of diet and exercise Sherri Shepherd finally strutted her stuff on The View wearing a bathing suit.   Over the past months she has been vocal about her weight loss as she has learned how to eat healthier and exercise regularly.  The 42-year-old wanted to prove that you don’t have do a crazy diet plan but instead make healthy choices and exercise and hopefully be her example people will be inspired to lose weight.  She said,
“I feel really great. I just wanted to show people that you don’t have to do anything crazy. You just have to make some choices and exercise and the weight will drop off. I hope some folks were inspired.”
Sherri started her plan in May and since then she has lost five inches off of her waist and 10 inches overall.  However, she didn’t say how many pounds she actually lost.
As for her exercise she told Us Magazine that she works out four times a week and her routine includes the treadmill, stair climbing, planks and squats.
During the unveiling on The View co-host Barbara Walters said she and her colleagues ‘were very proud.’  However, they all then celebrated by eating M&Ms and ribs that were brought out as a treat.  Hmm?
Congratulations to Sherri.

After months of diet and exercise Sherri Shepherd finally strutted her stuff on The View wearing a bathing suit.   Over the past months she has been vocal about her weight loss as she has learned how to eat healthier and exercise regularly.  The 42-year-old wanted to prove that you don’t have do a crazy diet plan but instead make healthy choices and exercise and hopefully by her example people will be inspired to lose weight.  She said,

“I feel really great. I just wanted to show people that you don’t have to do anything crazy. You just have to make some choices and exercise and the weight will drop off. I hope some folks were inspired.”

Sherri started her plan in May and since then she has lost five inches off of her waist and 10 inches overall.  However, she didn’t say how many pounds she actually lost.  As for her exercise she told Us Magazine that she works out four times a week and her routine includes the treadmill, stair climbing, planks and squats.

During her unveiling on The View co-host Barbara Walters said she and her colleagues ‘were very proud.’  However, they all then celebrated by eating M&Ms and ribs that were brought out as a treat.  Hmm??

Congratulations to Sherri.

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  1. Sherri Shepherd And Her New Body Image { 08.10.09 at 4:13 pm }

    [...] revealing her new bathing suit body last week on national television Sherri Shepherd is feeling better than ever.  She’s down to [...]

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