Shilpa Shetty: Diet

by Betsy on Celebs on April 18, 2009


Shilpa Shetty, the Bollywood film actress known in the west for her role in Celebrity Big Brother, recently told the UK Daily Mail about her diet preferences. She said,

“I believe it’s not about dieting, it’s about diet – even if you don’t have the time to work out, a healthy balanced diet will keep you in good shape.”

She always seems to have a penchant for Asian food but knows not to overdo it on the carbs,

“I love eating out, particularly Chinese or Japanese food, but I avoid consuming too many carbohydrates.  I might stick to something like sashimi, seaweed salad and black cod or steamed vegetables and soup.” She continues,  ”And I avoid carbonated drinks – they sap all the oxygen from your body and make your skin wrinkly and dehydrated.”

Shilpa doesn’t do a lot of cardio exercise because of weak knees but she does do yoga.

“When I was touring in Miss Bollywood in 2007, I dislocated my knee cap which was very painful. It’s much better now thanks to yoga, which I do three times a week.”


Tags: ,

Related posts

Free Diet Profile and OMG Fat Loss Report

Enter the type of foods you eat in my Free Diet Profile and you'll get:
- 10 personal recommendations to help you lose body fat right now.
- You'll also get my special Fat Loss report and discover this "1 trick to losing body fat."

Just enter your first name and email below and your diet profile and free bonuses will be emailed to you.


Your email will NEVER be sold or rented. We guarantee your confidentiality. Be sure to check your "bulk","spam" or "junk" folders in your email as sometimes they get mistakenly filtered.

{ 4 comments… read them below or add one }

susie May 17, 2009 at 5:25 am

I smell fish.

Reply March 29, 2013 at 9:28 pm

Sweet blog! I found it while browsing on Yahoo News.
Do you have any tips on how to get listed in Yahoo News?

I’ve been trying for a while but I never seem to get there! Cheers


.UbFO8aC2tWg June 8, 2013 at 2:54 am

For most recent news you have to pay a visit the web
and on the web I found this web site as a best website for
most recent updates.


insurance company ratings June 17, 2013 at 9:45 am

I want to to thank you for this excellent read!! I absolutely loved every bit of it.
I have got you book marked to check out new things you post…


Leave a Comment

 Subscribe to my newsletter and get FREE Diet Profile/Bonuses 

{ 3 trackbacks }

Previous post:

Next post: