Originally released in 2004, this classic food film features director Morgan Spurlock embarking on a one month experiment with the “Super Size Diet”. Pay close attention to his weight & triglycerides in the beginning. With the exception of protein, all excess calories not used by the body will turn into triglycerides and get stored as fat. Watch what happens to his weight and triglycerides as he deeply “submerged” himself into this diet towards the end. It is a lesson to be learned.
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