Actress Anne Hathaway is on the cover of the March issue of InStyle magazine. Considering she has a history of following quick-fix detox diets and giving peculiar diet advice, it’s no surprise to discover that the starlet considers herself to have ‘weird features’ and struggles to find balance in her life. Explaining that she thinks she has a small head, she told InStyle magazine,

“But you know, I’m not going to beat myself up. It’s my face. I’m not very pretty. But that’s ok because I do know that I look like myself, and I think at the end of the day, as nice as pretty is, authenticity is more important.”

Hmmm? Is she being self-effacing or looking for the tabloids to drag her name through the mud? Hathaway also mentioned that she strives to find equilibrium when it comes to working out and her daily life. She said,

“If I don’t work out at all, I have too much curve and no tone — which is not OK. It’s about finding balance.”

What a shame that the 27-year-old feels the need to be humble or whatever it is she tried to achieve with this interview. By saying that she’s not pretty is just making other young girls feel awful.

Celeb Diet Doc…
Anne is beautiful.. I have no idea what she is talking about in this interview. Must have been a bad hair day for her.

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David Kirsch is a celebrity fitness guru who has trained with Heidi Klum, Julie Henderson, Karolina Kurkova and Anne Hathaway just to name a few. As he’s an expert on how to get the perfect Victoria’s Secret tush he has written a book, David Kirsch’s Butt Book, which includes easy-to-follow illustrations of exercises that target the rear end. Last week, he appeared on Kathy and Hoda to promote the book for the holiday season. On the show he demonstrated exercises that don’t require weights or fancy equipment. He suggested exercises to do first thing in the morning to get the butt burning such as the sumo squat, the sumo walk, and reverse/side lunges that work the inner and outer thighs.

The aim of David Kirsch’s Butt Book is to give a gal a perky butt by offering exercises that will burn fat, firm muscles and also sculpt the muscle. In addition, he offers specific exercises for your body type; Apple shaped, Pear shaped, Banana and String Bean and there are sections on cardio and nutrition as well. The light hearted book has humorous illustrations but you won’t be laughing while doing these butt burning exercises. Good luck!

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There’s no question that both Anne Hathaway and Heidi Klum are in great shape.  They both have lean arms and lengthened muscles that still look healthy and womanly and not sinewy.  Their fitness trainer David Kirsch has teamed up with MSN.com to give away his secrets on how he gets these two celebrity beauties in shape.  The program is called the Summer Body Shape-Up Series which features weekly online workouts for women to get bikini body ready.  For example, Kirsch explained how to get Hathaway’s great arms:

“We use 3-lb. dumbbells and you can do crossovers, jumping jacks, push-ups. A circuit of all of those and it’s beautiful for toned arms,” Kirsch explains. “Do that circuit repeatedly for three or four sets for 10 minutes a few times a week and you’re good to go.”

Kirsch also has book coming out called Butt Book which will showcase exercises you can do right in front of the television and burn some of the old junk in the trunk.  Other celebrities that have worked with Kirsch include Liv Tyler and Julie Henderson.

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One would think that the lovely Anne Hathaway doesn’t even need to do a detox diet.  She always looks picture-perfect any time we see here whether on the big screen or parading across the red carpet.  She does workout regularly, but according to People Magazine she will still do the occasional detox when preparing for a big event such as the Golden Globes.  

David Kirsch, her New York based trainer, will have her do a 48-hour detox that involves drinking his own LemonAid recipe.  The concoction consists of a concentrate of lemon, maple syrup and cayenne pepper and a person is to drink it four times a day and consume absolutely nothing else.  According to David it helps to,

“lighten it up a little bit.  Her arms were so well-sculpted, she wore a sleeveless dress that night.”

Celebrity Diet Doctor Weigh In…
Don’t do this at home. This lemonade recipe sounds awfully similar to the Master Cleanse and any benefits are an illusion. This supposed detox diet will actually increase toxins as well as cause you to be “skinny fat.”  You lose a lot of muscle on a very calorie restricted diet crashing your metabolism setting you up for weight gain when you’re off the detox. Frankly, it’s amazing a lot of celebrities fall for this nonsense…

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Kate Hudson is always in dynamite shape and in her latest movie, “Bride Wars” she looks fantastic. Interestingly enough, her trainer, Nicole Stuart, actually had a small role in the film as a receptionist. When it comes to Kate’s exercise routine her trainer has her on a specific weekly schedule where she is constantly shaking things up in order to target the different muscle groups. According to her trainer,

“If we run one day for 20 minutes, the next day is a 30 minute run with Pilates. Or if we do stairs one day for 30 minutes, the next day we do an hour and a half Pilates class and then a high pace 15-20 minute run.”

It definitely appears that Kate has a rigorous workout schedule by the likes of that! Focusing on Kate’s strengths, Yoga and Pilates, her trainer gives her extra challenges by requiring perfect form and introducing more advanced moves. Kate’s new movie co-staring Anne Hathaway is out now.

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In preparation for her role as Emma in the movie “Bride Wars,” Anne Hathaway stepped up her routine with New York City based trainer, David Kirsh. She wanted to look her best since she would be co-staring with the svelte Kate Hudson. Even though Anne has a lean figure herself, she wanted to shape and tone her thighs, arms and abdominal muscles. According to her trainer,

“She was comfortable with the way she looked, but she knew should be sharing the screen with Kate Hudson and wanted to dial it up.”

Three months prior to the filming of “Bride Wars” Anne started a weight-training program. She spent 60 to 90 minutes a day of weight training mixed with work on the rowing machine and the elliptical. For her weight training, she added heavier weights to what she normally does and included balance exercises such as one-legged dead lifts that challenged her strength, flexibility and core muscle group. In the end, Anne looks great and her trainer David Kirsh says,

“Overall her confidence has improved. Her body is leaner, sexier and more toned.”

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