Tag — Ashlee Simpson

Ashlee Simpson is on the cover of the December issue of Women’s Health Magazine. Apart from her fabulous cover photo there are photos of her inside the magazine showing off some of her dance moves; bet you didn’t realize she’s a trained dancer. That probably explains how she keeps so fit and lost her baby weight so quickly. In her interview she revealed how she lost her baby weight through good old fashioned exercise and watching what she eats but it was a difficult task.

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Whether they’ve just given birth, hate doing crunches or don’t have a lot of time to spend in the gym, these celebrities have found ways to get enviable bodies. Their trainers spill the secrets… [Read more →]

How is it that celebrities lose their baby weight so quickly? It’s practically inhuman. It takes women in the real world months and sometimes years to lose weight but people like Jessica Alba, Jennifer Lopez and Rebecca Romijn seem to lose it practically over night.  And now a new celeb has joined the ranks of these super-moms, Ashlee Simpson.

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Ashlee Simpson-Wentz revealed her smoking new body at the MTV Australia Awards after having dropped the 25 pounds of baby weight she gained while pregnant.  Her trainer, Ramona Braganza, told Ok Magazine that she did a lot of kickboxing and circuit training.  She said,

“Depending on how quickly you progress I move it along.  With Ashlee I think by January we were pretty much in my second phase of it, and doing really well. Then, I added some kickboxing in, and we did stairs in the house. Some different ways of doing cardio so it wasn’t boring in the gym everyday.”

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