The Hills reality star Audrina Patridge has a cute little figure. She has shapely curves and a healthy glow and in past interviews she has revealed that she does do light exercise and watches what she eats but she’s not obsessive about it. Most recently, she has revealed that she is a fan of the delivery meal diet plan, Sunfare. Here’s a glimpse of what a typical day’s meal plan looks like for Audrina.

Breakfast

Irish oatmeal with fresh berries and a grande English breakfast tea from Starbucks.

Lunch

A turkey wrap with vegetable soup and a passion fruit iced tea.

“I’ll admit it, I love ranch dressing so the fact that I get a little to dip my wrap in is amazing,” revealed Audrina.

Snack

String cheese, kiwi and a few almonds

Dinner

A perfect portion of steak with veggies and a small side salad.

Audrina’s daily diet plan has good portion control which is something easy to do when you use a meal delivery service. For those of us who can’t afford that, it’s a good idea to hang a chart of food servings on the refrigerator as a reminder of portion sizes and invest in kitchen scales for weighing foods like chicken, steak and salmon.

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One of The Hills reality star is ready to get in shape. The 24-year-old Audrina Patridge spoke with US magazine last week and implied that her plan is two fold; she wants to take up yoga and get back to the gym. She said,

“I want to try yoga this year. I just want to try something stress-free and spiritual.”

Yoga sounds like a great New Year’s Resolution as it strengthens the body, the mind and some believe even the spirit. Audrina also mentioned she hasn’t been exercising;

“I have not worked out at all!” she said. “I’m going to go back to the gym with my trainer.”

The reality star didn’t divulge what’s got her stressed nor why she hasn’t been working out, but she still looks great and we can assume that since she’s now back from holiday and in full work mode on the set of The Hills she’s got a full plate and needs to stay centered and fit.

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If you like daily fitness tips in bite-sized chunks, get on Twitter. Follow Jarett Del Bene, the personal trainer who whipped The Hills star Lauren Conrad into shape, and you’ll receive daily fitness updates in less than 140 characters.

Del Bene, who also worked with Conrad’s roommate at the time Audrina Patridge, has a unique way of motivating his clients by not only working on their bodies – he includes life coaching to ensure they stay on track while getting in shape.

The loads of helpful tips Del Bene updates his Twitter stream with include gems such as “Constantly switch up your workout routine… Don’t get stuck doing the same exercises because your body will plateau. TRICK THE BODY!” and “If you want to tone do 15 to 20 reps of each exercise… And remember, if you’re not sweating, you’re not working out!”.

With the recession weighing heavy on everyone, paying for a personal trainer isn’t always an option, let alone being able to afford monthly gym fees. With Del Bene’s great tips, you too can feel like you have your own celebrity personal trainer in your handbag at a very minimal cost.

Follow Del Bene on Twitter at http://twitter.com/JarettDelBene.

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Audrina Patridge, who along with Heidi Montag and Lauren Conrad are cast members on the MTV reality TV series the Hills, says she never had a weight problem consistently weighing about 116 pounds. She told Us Magazine that “I’m not going to the gym to lose weight, but to get definition in my arms, butt and legs.” She works out with trainer Del Bene and pal Lauren Conrad.

Audrina Patridge: Diet
“Before, I was a junk food junkie” admits Audrina. Now, her 1250 calorie diet includes fish and salads.

Audrina Patridge: Workout
Once a week Audrina works out 30 minutes on the elliptical followed by squats. Commenting on her workouts with Del Bene she says”Now my arms, stomach, and legs are cut!”