Tag — Cameron Diaz

Cameron Diaz may be in the Caribbean filming Knight and Day with Tom Cruise, but that hasn’t stopped her from getting in a yoga workout (photo above) and relaxing with friends during her down time. In past interviews Cameron often speaks of her love for the outdoors and that she prefers exercises such as hiking, snowboarding and surfing so it’s only natural to see her in the great outdoors striking a few yoga poses as she has a holistic approach to exercise. She said, [Read more →]

Do you constantly feel the need to snack on something all the time throughout your day? Then snack the healthy way like Cameron Diaz does – on the Lunch Box Diet.

Created by British trainer Simon Lovell, the Lunch Box Diet received quite a bit of attention in 2008 (when it was first launched) and appeared in glossy magazines in the UK, helping chronic snackers lose or maintain their weight.

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Cameron Diaz always looks great.  She’s always wearing a smile, looks healthy and has a positive disposition.  But what’s her secret to her ultra-toned arms?  Her trainer, Teddy Bass, gave People Magazine readers some inside tips on how she does it. His recommendation is a three-step arm workout.

1.  Reverse flies – Do 15 to 20 reps by stepping into a lunge and raising arms parallel to shoulders.

2.  Tricep kickbacks – Do 10 reps per arm.  In a lunge stance, lean forward with a flat back and extend weights behind, close to the elbows.

3.  Bicep curls – Do 15 to 20 reps of traditional bicep curls in standing position.

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Ever wonder how Cameron Diaz keeps her gams the best in the business? Her personal trainer, Teddy Bass, reveals his leg shaping workouts for Cameron… [Read more →]

Since her much publicized breakup with Justin Timberlake, Cameron Diaz is back on the market and looking better than ever as you can see from these promo pics for her recent film Shrek 3. According to a source at In Touch weekly the starlet “got a little out of shape toward the end of her days with Justin, but now her body is in the best condition it’s ever been in.” What’s her secret for staying in great shape? [Read more →]