Tag — Celebrity Diets

Three time Grammy nominee Leona Lewis is looking sexier than ever. She’s still got those glamorous curves but she looks much more healthy and tone. She recently told Closer magazine that she did a strict, month long detox to jump start her weight loss. She said, [Read more →]

The hot vampire from Twilight’s New Moon, Kellan Lutz, shows off his ripped body in the latest Calvin Klein ads. He was already in shape before doing the photo shoot but still had to get his body prepared before he felt comfortable about stripping down to nothing but his underwear. He cut out sugars from his diet. He explained, [Read more →]

The forever glamorous Joan Collins is 76 years old and she looks fantastic. She has a healthy and slim figure, great skin and an active lifestyle. This week for the Daily Telegraph she wrote an interesting and lengthy essay on beauty and health where she explained her practical approach to looking so good. Through out the essay she emphasizes the importance of getting started early in life and not waiting until later. For example, if you suntan in your 20s, smoke, and eat bad foods, it’s all going to show up later on your face. [Read more →]

Seinfeld star and comedian Jason Alexander has lost 14 pounds so far while on the Jenny Craig diet. He started five weeks ago weighing in at 195 pounds, keep in mind that he’s only 5′5″ so that’s a considerable amount of weight. He used to consume approximately 4,500 calories a day but on Jenny Craig he eats 1,500 a day and he’s getting plenty of fruits and veggies. In addition, he’s laying off of his favorite Twinkies snack and he’s exercising five times a week. He said, [Read more →]

It’s been awhile since we’ve heard anything about supermodel Niki Taylor. In 2008 she hosted Make Me A Supermodel and than gave birth to her third child. Niki reveals how she stays in shape and keeps up her energy with three kids to keep up with. She said, [Read more →]

Brooklyn Decker made the cover of the 2010 Sports Illustrated Swimsuit Edition. She looks fabulous in all of her photos but naturally she has to work at it in order to maintain her shape. She told US magazine that a lot of it is good family genes but she also exercises and eats right. She  exercises at least three times a week (you can see her 25-minute workouts she created as part of the Elle Make Better Series: Elle Workout Yoga DVD series). She said, [Read more →]

Celebrity trainer Harley Pasternak has got a great new book The 5-Factor World Diet out that gives international tips on diet and weight loss. Keep in mind that this is the guy who has trained the likes of Milla Jovovich, Jennifer Hudson and has already written best sellers. Other global diet fads and books such as the Viking Diet, the Mediterranean Diet or the book, French Women Don’t Get Fat, just focus on one part of the world. Pasternak took a different approach and he’s got 120 global recipes plus tips from around the world. [Read more →]

Melora Hardin does it all; she’s a director, songwriter, an actress on NBC’s The Office and she’s a mother of two. But she’s able to keep her life in perspective by working her mind and body and eating right. She revealed,

“Once a week I take a modern jazz class for an hour and a half. I love the way my body feels when I’m dancing. It builds stamina, keeps me flexible, and makes my muscles long and lean.”

[Read more →]

The R & B diva Rihanna has one amazing body and considering her reputation for wearing skimpy reveal-all outfits on stage it’s only natural that she has to be careful with her diet and exercise plan. Her personal trainer, Ary Nunez, gave OK! magazine the inside scoop on Rihanna’s on-the-go diet and strict exercise practice. In regard to working out Ary likes for Rihanna to have a total body workout and at all times keeping her heart rate up at 75 to 85 percent so that she’s always burning fat. Ary said, [Read more →]

It’s been revealed that Britain’s Prime Minister Gordon Brown eats up to nine bananas a day in an attempt to lose weight in the run-up to the general elections in June this year. Apparently he’s using the fruit as a substitute for his addiction to KitKat chocolate bars. [Read more →]