Tag — Celebrity Workout

Talk show host Kelly Ripa was voted ‘Best Arms’ in the first ever Gold’s Gym, Hollywood’s Hottest Bodies Awards. She is one lean and sexy woman and according to the gym’s star trainer Mike Ryan, only three key exercises are needed to get Rippa’s guns.

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Beth Riesgraf plays the role of a professional con-artist in the TNT series, Leverage. Her role requires her to work with a team of high tech crooks who are constantly at the brink of getting caught any any given moment. Her physical role requires her to leap from tall buildings from a single bound and all of that superman stuff that a typical con-artist would have to do. She even had to hang upside down from the window of a 44-story building. Yikes! [Read more →]

This month Kim Kardashian took a trip to South Africa to do a photo shoot (see photo above) for a popular men’s magazine and she’s looking better than ever. After months of having to hear about her workouts, Quicktrim diet plan and all the rest of her diet advice we finally get a good look at her new body and she looks great. Always happy to discuss her body she gladly shared some words in South Africa about her new shape. She said, [Read more →]

Jake Pavelka, the hunk from the reality show The Bachelor, may be finished filming the series but that doesn’t mean he’ll stop looking after his great body. He jokes that he paints on his 6-pack abs but the truth is that he works hard for his body by doing all kinds of exercises. The 31-year-old focuses on exercises that will help him bulk up. Working out with a trainer on a regular basis he’ll do plenty of leg lifts, medicine ball work, hurl throws and more. He does, [Read more →]

Talk show host Rachel Ray is back to her fit and fantastic self. For a few years she was putting on the weight and had a hard time getting it off. But after she had throat surgery last year to remove a cyst she got serious about weight loss and started running three and a half miles every morning. She says, [Read more →]

Former Victoria’s Secret Angel, Selita Ebanks has a stunning body but she admits it’s hard work and she gets plenty of cardio to keep her figure. While attending Susan Sarandon’s Haiti relief fundraiser at SPiN she spoke with US magazine about how she stays in shape. She said,

“I love to dance. If I could do anything, I just put on some music and dance in front of my mirror for an hour or two, and it’s fun. It’s really that simple.”

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Host of The Dish, Danielle Fishel, gets ‘up close’ with People magazine and discusses her views on beauty and health and also gives some insight on her dedicated workout regime.

She did stress the importance of being happy with one’s body and that the body weight of each person has a certain comfort zone and we have to be careful to read our bodies to know when we’ve crossed that limit of being healthy or not. Danielle explained that when she started her weight loss journey she was able to do it once she made the decision to do it for health’s sake and not for vanity reasons. Fishel also told People about her workout regime, she explained, [Read more →]

Supermodel and master volleyball player Gabrielle Reece has a great new workout to burn that cellulite off those unwanted saddle bags. Previously she has designed workouts with dumbbells, a butt workout and a bikini workout and they have all proven to be gut-wrenching! Her new thigh-toning workout is specifically designed for those moments when you’re in a hurry, traveling, or need a quick exercise fix. For the following seven exercises try to do 4 sets of 20 reps each; it should take only 20 minutes. [Read more →]

The 23-year-old Hills reality star Kristin Cavallari updated US magazine this week on her current diet and exercise habits. She’s been doing a circuit training class at her gym called, Burn 60. Even though she dreads going, she’s always glad afterwards because she’s dripping with sweat and feels great. She said,

“And I feel good…This is the first time in my life where I’ve really been working out consistently.”

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The Accidentally on Purpose star Jenna Elfman is pregnant with her second child. Looking like she’s about to pop, she’s not even due until March but she’s hoping to deliver in late February. Considering she already has a two-and-a-half year old that she chases around she probably gets enough exercise with that alone, but she is still doing some exercise but skipping the gym. She told US magazine, [Read more →]