Tag — Celebrity Workout

Who would’ve thought the transition from Hollywood actress to Hollywood pole-dancing guru would’ve been the next logical one for Sheila Kelley? Best known for her roles on LA Law, ER and Lost, the 48-year-old now takes her new role as pole-dancing instructor to the stars just as seriously. [Read more →]

The Desperate Housewives actress Teri Hatcher is 45 years old and she’s the picture of perfect health. She’s on the cover of the current issue of Prevention Magazine and inside she talks about her training for the Malibu Triathlon that she completed in 2 hours and 11 minutes as well as her regular workouts. She told Prevention Magazine,

“I wasn’t panicked about [turning 45] – it just seemed like a milestone. The older you get, the more you become aware of the things you can’t change and the things you can change.”

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Looking to get in shape in the New Year? Scott Herman from MTV’s The Real World: Brooklyn may be able to help. On his YouTube fitness channel, he’s begun a “Be a 10 in 2010” video series.

In his latest video he’s put together routines that will challenger your core, stability and endurance with a 34-minute military workout. Each exercise needs to be performed for 1 minute without a break in between, then rest for 2 minutes and repeat 2 more times.

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When it comes to an angelic behind, Victoria’s Secret model Alessandra Ambrosio dishes her secret to a super tight butt. In a short video recorded backstage by Elle magazine, the 28-year-old Brazilian beauty spoke about how she stays in shape throughout the year by doing yoga. But when it comes to crunch time a few weeks before the runway show that launches the underwear catalog, she works out with her personal trainer. [Read more →]

Don’t you wish you had a body like Nicole Scherzinger? They’ve conquered the music charts, have a successful lingerie line and even have their own lounge at a Las Vegas casino. Now the Pussycat Dolls have set their sights on the fitness industry, launching her own Pussycat Dolls Workout DVD.

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He’s helped Beyonce, her hubby Jay-Z, and superhot mom Gwen Stefani get into shape, and now Marcos Borges can help you work out over the holiday season. Because we’re all frantically running around during this time of the year, Marcos created a 5-minute total body routine, published in Us magazine, for which you only need your own body weight.

Dedicate only 1 minute to each exercise; they’re guaranteed to work your biceps, triceps, shoulders, chest, core, abs, lower back, glutes and thighs.

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Marco Borges is a celebrity trainer who is most known for working with Beyonce Knowles but he has also trained with Jay-Z and Gwen Stefani. As the holidays are soon approaching Borges has teamed up with JCPenny to offer a total-body circuit routine to keep that body in shape while feasting on pumpkin pie and cookies at those office holiday parties. He offers five simple exercises that only take five minutes where only your own body weight is to be used and not any supplemental weights. In addition, each exercise should be done for one minute only before you move on to the next one so be sure to keep a stopwatch handy.

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One of the New Moon hunks from the Twilight series was crowned People Magazine’s Sexy Man of the Week, and yes Alex Meraz is definitely sexy. Unlike co-stars Taylor Lautner and BooBoo Stewart who had to prepare for their roles, Alex has been in good athletic shape since he was a kid. Growing up he was involved in dance and martial arts such as karate and MMA style of fighting. [Read more →]

Hip-hop artist Eve skates her way through Drew Barrymore’s debut film, Whip It, a story about a women’s roller derby team.  She recently spoke with Women’s Health Magazine about how she prepared for the physically demanding role and how she keeps herself fit.  Eve explained that the actors went through a three-week skate camp to get roller-ready and she also worked out with a personal trainer like she normally does when she’s on the road touring.  She compared her relationship with her trainer as to the intimate relationship a woman has with her hairdresser. She prefers strength training to weight training.  She explained,

“We don’t do a lot of weights, but we do a lot of push-ups, crunches, and squats — exercises that let me use my own body weight. We work out in a private gym, but we’re about to start incorporating outdoor things into my routine. I can’t wait, because I love being outside.”

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Robert Daltrey is 65 years old, but the lead singer of The Who has no plans on retiring. He is in great shape and still gets his doses of exercise by performing at concerts. He and Pete Townsend are the last two remaining members of the band and Daltrey still gets on stage and delivers his physically-demanding performances just as he did back in the 70s. When asked about his exercise regime he responded,

“I’m pretty lazy. I used to run and I used to do a few light weights. But what made me fit was the stage shows.”

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