Tag — Celebrity Workouts

If you’re a fan of the latest season of The Bachelor: On the Wings of Love, you’ll know that the hunky Jake Pavelka looks after his body. The 31-year-old commercial pilot may be living through the most drama-filled season of the reality TV show so far, but he still finds time to work out with his trainer in Dallas three to four times a week.

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Who doesn’t want a model body? Getting an enviable figure like Eva Longoria and Adriana Lima is as cheap as $3 dollars a day with the ModelBody lifestyle system. And the newest celebrity to have signed up is The Hills actress Lauren Conrad.

Whether she’s ditched her longtime trainer Jarett Del Bene we can’t confirm, but Lauren signed up to the ModelBody lifestyle system in December to jumpstart her New Year fitness resolutions. She now couples the system’s supplements with working out with Shaun Homer, one of ModelBody’s personal trainers. [Read more →]

This past fall’s surprise hit TV show, Jersey Shore, certainly stirred up some controversy when it aired on MTV, and the cast members have quite a lot to do with the show’s success. Of the eight housemates, Mike “The Situation” Sorrentino is probably the fittest. But would you let him be your personal trainer? The 27-year-old reality TV star is an assistant manager and personal trainer at Gold’s Gym, and in a video interview with Us magazine he shares a few secrets to get his rock hard abs. [Read more →]

Just a couple of weeks ago when the Grammy nominations were announced the UK duo, The Ting Tings were ecstatic to discover they had been nominated in the Best New Artist category. You probably recognize their uber-fun big hit, That’s Not My Name. Katie White, the female in the duo read the news over the Internet while in Berlin and she was so excited that she already started a workout regime in order to get red carpet ready. She explained, [Read more →]

Celebrity trainer Valerie Waters has launched a series of web videos called Red Carpet Ready TV, in which she offers tips to individuals who want to look as good as the celebs do on the red carpet. Valerie has worked on Jennifer Garner’s post-baby body as well as that of the super-fit Jessica Biel, and is now sharing the advice she usually saves for her famous clientele on the program.

“Red Carpet Ready is the program that I developed through years and years of working with Hollywood’s elite,” Valerie says in one of the first videos. “It’s really designed to help you not only get in shape but learn how to exercise and eat differently.”

In her latest video (above), Valerie and chef Gavan Murphy show you how to prepare a holiday meal that’s not only tasty, but easy on your diet too!

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Health Magazine got the inside scoop on what the stars of Star Trek are doing to keep in shape this summer.  Be it fat burning boot camp, the core toning pilates or the mental challenges of martial arts the newest generation of Star Trek is a health conscious and active crew.  John Cho, who stars as Hikaru Sulu said,

“I really liked the martial arts stuff I learned during the filming of Star Trek, but learning Tae Kwon Do has been a bumpy road to be honest. I also recently got into the Israeli martial arts Krav Maga due to another project I’m going to be working on, and that is really unbelievable. It’s very intense and good for you. I definitely want to pursue that more this summer.”

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Madonna has kicked off her summer Sticky & Sweet tour this past week in Europe and of course she is looking as fit as ever.  According to the Daily Mail she has been training two hours a day with celebrity trainer, Tracy Anderson.  Anderson said,

“I change her regime every week. She does 45 minutes of dance every day and then a series of sequences. She is easy to work with and a professional athlete.”

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Sarah Palin, the 45-year-old governor of Alaska gave an interview with Runners World Magazine where she revealed a bit about her own workout regimen as well as how she thinks she would fare against President Obama in a good old-fashioned foot race. Palin said that she always runs and it keeps her sane.  The mother of five explained that unless she’s ‘too pregnant’ she runs,

“I feel so crappy if I go more than a few days without running … Sweat is my sanity.”

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International celebrity Hugh Jackman, known for his role in the X-men series and most recently as the song and dance man with Beyonce Knowles at the Oscars, has girls drooling and men jealous with his stellar physique.  This month, in the Australian Fitness First Magazine, he and his trainer Michael Ryan discussed his training and lifestyle habits.   He proves to be a man dedicated to exercise and fitness.  His trainer said,

“Hugh has the most extraordianry motivation that I’ve ever come across.  So muchof Hugh’s motivation comes from within.  As an example, Hugh was here for two days only (from the USA), and he’s on a plane out of here at 6:30am, and so we will get up at 4:15am to fit in a weights session, a soft sand run, a beach swim and brekky at his favourite morning eatery, Speedo’s Cafe at Bondi.  All before he flies out.”

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American Idol winner Jordin Sparks is gearing up for her cross-country summer tour with the Jonas Brothers.  She told Self magazine that last summer she didn’t keep up an exercise regimen and she noticed the change in her health and performances.  But this time around in 2009 she has a different plan.  She said,

“Last year, I didn’t do anything to stay in shape on tour,” Jordin confesses. “I just kind of loved the fact that I was on tour. But I was exhausted all the time, and I realize now, if I had worked out and ate healthier and made smarter choices, I would have had a lot more energy onstage.”

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