Cougar Town star Courtney Cox Arquette is a big advocate of the Power Plate. She used the machine as she prepared for her role as a newly divorced mom who is getting back into dating after years of marriage. She said,

“Power Plate Training Machine has dramatically changed my workout. I know that every muscle in my body is being ignited in ways that you can’t do with traditional training. Its uses are limitless. I love this machine!”

The Power Plate is an efficient workout that can be done in less than 30 minutes thanks to the Advanced Vibration Technology that causes involuntary muscle reactions 25-50 times per second while exercising. Users have increased strength, improved muscle tone and balance. Other celebrities that use Power Plate include Dannii Minogue, Cher and Stevie Nicks. Courtney’s trainer, Michelle Lovitt said that it helps celebrities get red-carpet ready in less amount of time in comparison to traditional exercise. Lovitt said,

“If your schedule doesn’t always allow time for traditional exercise, Power Plate Acceleration Training is great because you get a full, targeted workout in as little as three 30-minute sessions a week, and still see amazing results.”

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