Tag — dance

It’s so great that Gwyneth Paltrow shares her workouts with the masses via her own website.  Yes, we’ve all heard how some people in the media shun the GOOP website because they think Gwyneth should stick to acting instead of educating the rest of us on health and fitness through the internet, but on the other hand, she has really shared some great tips.

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Britney Spears has been all over the media the past couple of weeks as her Circus tour has now been launched and she has revealed her new body to the world.  In general, Britney stays fit, but none of us will forget just over a year ago, her plump moments while battling depression and parenting issues, etc..  In the most recent edition of Fitness Magazine, they claim that Britney got her body back by doing the intense choreographed dances and workouts as she prepared for her tour. [Read more →]

The Cheetah Girls are a Disney pop sensation that strives to promote healthy and happy living for young girls through their music and movies.One of the Cheetah Girl stars, Sabrina Bryan has just this month released her second workout DVD Sabrina Bryan: Byou2.  Just as her first DVD,Sabrina Bryan: Byou – The Hot New Dance Workout, the exercises focus on dance and an active lifestyle.
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