Tag — dancing-with-the-stars

Former 90210 and Charmed star Shannen Doherty is ready to get in shape while competing as a contestant for the 10th season of Dancing with the Stars. The naturally slim actress isn’t a hardcore exerciser and she admitted that she hasn’t worked out since she ended her work with the Charmed series. Likewise, she’s a little worried about her endurance for the dancing reality show. When it comes to the dancing Doherty’s only experience is from her tap dancing days when she was a little girl but she’s looking forward to the challenge. She explained, [Read more →]

Lose weight like your favorite stars by dancing of the pounds with the fitness DVD Dancing with the Stars: Dance Off the Pounds.  Professional dancers Lacey Schwimmer, Dmitry Chaplin and Kym Johnson will take your through the jive, swing and quickstep routines that’ll get your heart racing and your legs pumping. [Read more →]

The Dancing with the Stars tv show is famous for helping celebs melt off the pounds and now you can too, at home! Dancing with the Stars: Dance Body Tone was released in December and teaches viewers how to not only dance off the pounds but also gracefully pull of the professional moves like the celebrity contestants. [Read more →]

Lacy Schwimmer has been a dancer on Dancing with the Stars for three seasons now and no one every realized that during this whole time she has been struggling with an eating disorder. Last week, she spoke with Maria Menounos from Access Hollywood and explained that in the upcoming issue of InTouch magazine she talks about her illness and the photos of her in the magazine from when she was too thin. In reference to the photo of her in pajamas she said, [Read more →]

Kelly Osbourne is not the only one who lost weight during the current season of Dancing With The Stars. The R&B singer Mya has also lost 11 pounds and a dress size while on the show. She originally lost 17 pounds but then gained back a few pounds of muscle as she continued training. So now the petite star weight only 127 pounds. This week, she told the readers of OK! Magazine how she lost the weight. Her dance rehearsals were anywhere from six to 12 hours a day for several days a week. [Read more →]

Week after week not only celebs but also the dancers on the hit TV show Dancing With The Stars transform their figures from soft to super svelte. And it’s no secret that the show’s intense practices and routines are the real reason behind the slim-down.

“The dancing is the diet, but everyone is different,” professional dancer Karina Smirnoff tells Life & Style magazine. “So if celebrities really want to get the most out of the experience, they implement a healthy diet full of protein.”

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Hope everyone’s as excited about the premiere of season 9 of Dancing With The Stars as I am! It’s always amazing seeing the body transformations of some celebrities after the gruelling training they’re put through before a new season starts.

Denise Richards gained 10 pounds after her mother died, but the actress went from a size 26 to a 24-inch jeans after just 6 weeks training for season 8 of the dance contest. In the same season, rapper Lil’ Kim slimmed down and her fuller figure became more toned.

Professional dancers Cheryl Burke and Lacey Schwimmer, who have been with the show since season 2 and 7 respectively, both lost 10 pounds after partnering with their celebs.

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Reality star Kelly Osbourne has been in training for Dancing with the Stars for only three weeks and so far she has already lost 14 pounds. The 24-year-old has had quite the public battle with her weight over the years so she’s obviously feeling good about herself considering she has gone from a size 12/14 to a size 8/10. She told Closer Magazine,

“By the end of it I’ll be a lean, mean machine. It’s so amazing, I’ve tried so many stupid fad diets to try to lose weight, when all I needed to do was start dancing.”

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Mya, the Grammy-winning R&B singer is on the upcoming season of Dancing With The Stars.  She recently told US Magazine that she lost 11 pounds in two months while dancing in rehearsals.  She said,

“I was 138 before I started dancing, then with pre-training with cardio, I came down to 132,”

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Celebrities such as Marie Osmond and Marissa Jaret Winokur have said that being a contestant on Dancing with the Stars has helped them lose weight.  There’s now a dancing celebrity, Kelly Osbourne, who has decided to be on the show for the upcoming season and she too plans on getting in shape.  She told Ryan Seacrest this week during his radio show that she’s actually terrified to be on the program but she’s ready for the challenge.  She explained,

“I’m not very graceful, so it’s just something that absolutely terrifies me, and it’s the main reason that I kind of wanted to do it. I wanted to do something different. I wanted to do something that scared me, and I don’t think anything could scare me more.”

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