Tag — Diet Book Review

The O2 Diet Book: Get Those Antioxidants

by Betsy on Celebs

The O2 Diet book has only been on the market for a couple of months but it’s proving to be a good pick for those wanting a healthy and sensible diet option. The author, Keri Glassman, is a nutritionist that advises Ok! magazine, she’s a contributor for CBS’s The Early Show and she has a huge following of supporters in the media industry that have supported her work. [Read more →]

February 19, 2010 No Comments
Tags: Diet Book Review

Krista Vernoff Writes Diet Book

by Betsy on Celebs

Krista Vernoff is the Golden Globe winning and Emmy-nominated writer and executive producer of Grey’s Anatomy. After her pregnancy she had a hard time shedding the 40 pounds she gained while pregnant so she enlisted the help of Az Ferguson to design a diet and workout for busy people with limited time.

Krista said that while working on the set she was surrounded by smart people who were eating bad food and thinking of thousands of excuses not to workout. Her new book, The Game On Diet, is to get people motivated to lose weight by organizing opposing teams, setting goals and then competing to earn points. Points are earned for doing daily exercise and following healthy meal plans. Likewise, Krista wasn’t the only one to lose weight but also other people she worked with on Grey’s Anatomy. The book is said to be fun, effective and Krista’s humor keeps you motivated through out the process. The book is out now for $15.

krista-vernoff-writes-diet-book

Krista Vernoff is the Golden Globe winning and Emmy-nominated writer and executive producer of Grey’s Anatomy. After her pregnancy she had a hard time shedding the 40 pounds she gained while pregnant so she enlisted the help of Az Ferguson to design a diet and workout for busy people with limited time.

[Read more →]

July 13, 2009 2 Comments
Tags: Diet Book Review, The Game On Diet